When I ejeculate a small amout of sperm trickles out rather than spurt out and sometimes there is a lack of pleasurable feeling.
2006-09-17 02:24:00 · 16 answers · asked by albertpbody 2 in Health ➔ Men's Health
A period of abstension may help.
Topping up your levels of zinc, found in foods like wholegrain cereals, eggs and seafood, should keep your sperm in tip-top condition. Plus, try to munch on some brazil nuts instead of your daily bag of crisps, to increase your intake of selenium – another mineral believed to play an important role in male fertility.
You may also want to cut out smoking, if you do, and do not exceed your 21 units of alcohol - heavy drinking is known to affect sperm quality.
2006-09-17 02:31:52 · answer #1 · answered by John H 6 · 2⤊ 0⤋
Zinc increases sperm production
Plus a healthy diet would be a good idea too.
2006-09-17 20:02:55 · answer #2 · answered by Amanda K 7 · 0⤊ 0⤋
Someone was asking what okra was and one of the answers said this vegetable is good for improving sperm production.
2006-09-17 10:24:41 · answer #3 · answered by felineroche 5 · 0⤊ 0⤋
Dont drive for long spans of time(like 3 hour journeys on the weekend etc- ). wear loose fitting boxers. dont smoke. excercise and de-stress. worked for my folks who were trying for years for another baby. the not driving for ages at a time is key.
2006-09-17 09:36:22 · answer #4 · answered by lillyrose 2 · 0⤊ 0⤋
Eat as well as possible - mean a varied diet of nutrition and keep them cool as regards what clothes you wear
2006-09-17 09:28:57 · answer #5 · answered by william john l 3 · 0⤊ 0⤋
How old are you. A friend of mine who is 90 has this problem as well
2006-09-18 04:50:55 · answer #6 · answered by bwadsp 5 · 0⤊ 0⤋
how old are you?????
vitamin E
try to limit ejaculation to 3 day cycles
keep your nads cool
stop smoking
get checked out by doc
2006-09-17 17:01:21 · answer #7 · answered by baffles_uk 2 · 0⤊ 0⤋
wear no tight under wear shower in cold water
2006-09-17 17:00:59 · answer #8 · answered by munchie 6 · 0⤊ 0⤋
See above answers.
2006-09-17 09:31:18 · answer #9 · answered by Anonymous · 0⤊ 1⤋
take a cold cold shower
2006-09-17 13:59:15 · answer #10 · answered by slybaconalec 2 · 0⤊ 0⤋