i want to lose 5 kilos in about a month or less, i do regular exercise every week ..
How can i lose the weight?
2006-09-17 02:10:34 · 7 answers · asked by Anonymous in Beauty & Style ➔ Skin & Body
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2006-09-17 02:47:09 · answer #1 · answered by Anonymous · 0⤊ 0⤋
go to any summer camp. i lost 5 kilos in 3 weeks...
exercise doesnt really influence your weight loss.
what you have to do is eat healthily and in small portions whenever you feel hungry. its better than meals and snacks in between.
sit down while eating, and chew slowly...that will make you feel full faster so u wont eat as much!
2006-09-17 09:13:39 · answer #2 · answered by carcaterra 3 · 0⤊ 0⤋
Helpful Tips to lose weight
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Healthy Weight Loss : Start right away
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2006-09-18 00:22:11 · answer #3 · answered by Ion R 2 · 0⤊ 0⤋
Read some very effective weight loss tips and more on this site to help you lose
2006-09-17 09:19:09 · answer #4 · answered by Anonymous · 0⤊ 0⤋
In Argentina we have an infalible method! Lose 7 Kgrs in few days with the "Sistem of Patch"..................on the mouth!
A bit of humour!
Now, seriously.........be carefull and see your doctor.
Salute!
Horacio
2006-09-17 09:40:57 · answer #5 · answered by holocaba 2 · 0⤊ 0⤋
Watch what food you eat and adjust your diet to fit in nice with your fitness regime.
2006-09-17 09:11:42 · answer #6 · answered by Phillip M 3 · 1⤊ 0⤋
first check with your doctor ,watch what you ,eat,drink what works for some don't work for others ,you have to try eating and drinking less , there's no magic pill out there
2006-09-17 09:31:21 · answer #7 · answered by elizabeth_davis28 6 · 0⤊ 0⤋