what is the remedy of cellulite????

Answer 1

I seen a cream on this site, but not sure if it works... http://www.cellulite-reduction.biz

Answer 2

2

Answer 3

Cellulite is very stubborn as you probably well know, or you wouldn't be asking this question! lol

There are lot of things that can help, but to remove it completely is pretty near impossible. You can firstly keep a health diet, free from salty process foods, coffee and other toxins that build up in the body.

Taking cold showers and dry body brushing can help improve circulation and creams such as Retin A can help improve the skin's elasticity, to tighten up the dimpled areas.

Exercise can definitely help, as the less fat and more muscle, the better the cellulite appears. However cellulite is not caused by excess fat, although this does make it appear worse, so having a healthy body fat percentage is important.

Also if you take any oestrogen supplements or are on a high oestrogen birth control pill, you may want to review this, as this can worsen cellulite by reducing circulation and increasing fat stores.

Other options are cosmetic treatments such as Endermologie (lymphatic drainage) and/or Mesotherapy. These treatment are expensive, but can often help immensely, although they need to be repeated indefinitely.

Lastly, drink plenty of water, as this will help to flush out toxins. Also green tea and hot lemon will have the same effect.

Please don't let the cellulite get you down. Most women have it, (including myself) so you are not alone!

HTH : )

Answer 4

This is the best resource you can find online on how to get rid of cellulite http://www.goobypls.com/r/rd.asp?gid=539

You can start warming up with these basic tips :)
-Drink two liters of water every day ? more if you exercise vigorously and even more if you exercise outdoors in a hot climate.
-Give up caffeine. It makes you retain water, promoting cellulite growth.
-Don't eat anything fried. The less grease you consume, the better. This includes butter. If you tend to put butter on everything, change your ways. After a few months of shunning butter, margarine and fried foods, you won't even like greasy stuff anymore ? honestly!
-Get moving. It's been found that poor circulation can cause cellulite to stay put. Suggestion: indoor bicycling is an excellent way to get the blood in your legs circulating efficiently.
-Researchers have found that Vitamin C, which helps the body rid itself of toxins, plays a role in reducing cellulite, so make sure you have plenty of it in your diet. Get at least three servings a day of fresh fruits.

-Avoid sodium, which also causes water retention. Be cautious about Chinese food!

-Stay real. Chemical additives in your food may seem like a fact of life, but the more you can stay away from them, the healthier (and less lumpy) you'll be. Read labels. If a product has more ingredients than you could read in fifteen seconds, it's far from pure.

-Yoga is a terrific way to improve your circulation and increase your strength. An added bonus of getting into Yoga is that you'll be surrounded by "all-natural" people who will be a good influence on you. Another plus is that it may give you patience, which you will need, as you won't see results for a while.
-Take up weight training. Although it won't, in itself, remove the cottage cheese look, you'll speed up your metabolism, which decreases body fat all over your body, proportionately lowering your cellulite.

Answer 5

Don't forget to balance exercise and diet smartly. Exercise alone likely won't result in long-term goals being met and the same is so for dieting alone. Be smart with choice and avoid fads that don't include a healthy, balanced meal plan.

Losing weight, burning fat and avoiding the build up of cellulite is a process that doesn't happen over night. With time, dedication and smart planning, it's a process that can be mastered. However, you can treat your cellulite in shorter time. Learn here:

Answer 6

If you want to eat truly healthy, lose body fat consistently, normalize your blood pressure, cholesterol levels, prevent cancer, and even boost your brain health and energy levels, you may have heard all over the news that the Paleo Diet has been found to be one of the best methods of achieving all of these benefits compared to any other popular "fad" diets out there. Go here https://tinyurl.im/aHLtK

The truth is that the Paleo Diet will never be considered a fad because it's just simply the way that humans evolved to eat over approximately 2 million years. And eating in a similar fashion to our ancestors has been proven time and time again to offer amazing health benefits, including prevention of most diseases of civilization such as cancer, heart disease, alzheimers, and other chronic conditions that are mostly caused by poor diet and lifestyle. One of the biggest misunderstandings about the Paleo Diet is that it's a meat-eating diet, or a super low-carb diet. This is not true

Answer 7

How to Get Rid of Cellulite
http://weightloss-tips-guide.blogspot.com/2006/09/how-to-get-rid-of-cellulite.html

Answer 8

This video reveals the truth about cellulite and how to get rid of it.

It shows you some unique and rare tips on how to release your cellulite, for a sexy lower-body.

This is based on true physiological science on how to stop the actual CAUSE of all the unattractive, mushy dimples and saggy shadows in your lower-body trouble-spots and problem areas.

And if you also have any excess, unhealthy body-fat, then the moves highlighted above will help burn it off, giving you tightly-toned and super-smooth lower-body.

You'll Discover:

+ The #1 Secret to a Sexy Lower-Body a Any Age
+ Subtle Moves to Wipe-Out Nasty Dimples & Bumps
+ Unique Way to Smooth & Tighten Buns, Hips, Legs & Thighs

Discover right Now - http://cellulitegone.info

Remember: Watch the whole video, as the ending will pleasantly surprise you…

Answer 9

Anti-Cellulite Program Naked Beauty : http://Cellulite.HealthandLivings.com

Answer 10

Regular exercise and less food.