2006-09-16 20:23:29 · 22 answers · asked by asdfag g 1 in Education & Reference ➔ Homework Help
eat the white, avoid yellow
2006-09-16 20:24:14 · answer #1 · answered by Anonymous · 5⤊ 1⤋
If you eat a 2 or 3 eggs a week there is nothing wrong with it. If you have way more then that it may have a bad influence on your cholesterol level (not good for the blood).
If you are pregnant I would recommend to have the 2 or 3 eggs a week because they are good the growth of the baby.
2006-09-16 20:26:00 · answer #2 · answered by meiguanxi :) 4 · 0⤊ 0⤋
not at all. infact, eggs are very good for health. Egg is an almost complete meal. it contains all the nutrients except for vitamin C and very little carbohydrate.
you must eat eggs twice a week (recommended by doctor)
2006-09-16 20:29:07 · answer #3 · answered by Veruska R 2 · 0⤊ 0⤋
It depends on many factors. The most important factor is your genetics. Some people naturally have very low bad cholesterol (LDL) and it remains low regardless of their diet. If this is your case, you are very fortunate and can eat eggs without much concern.
However, more people are susceptible to increasing their bad cholesterol (LDL) by eating high cholesterol foods such as eggs.
If you increase your good cholesterol (HDL) it will reduce the likeliness of your bad cholesterol from becoming a problem.
If you are very active with cardiovascular exercises, your bad cholesterol usually will be reduced and allow you to eat more eggs than if you didn't.
2006-09-16 20:25:26 · answer #4 · answered by I'm alive .. still 5 · 0⤊ 0⤋
they are very extreme in fat and ldl cholesterol via yolk. there isn't plenty you're able to do approximately that in the event that they are being made by potential of somebody else. once I make scrambled eggs, i take advantage of one entire egg and a pair of egg yolks and a sprint skim milk. a number of of protein, a million/3 the fat, nonetheless has solid style. i'd additionally re-evaluate ingesting 1st Baron Verulam or sausage on a daily basis. till you're on the swim team or some thing it is VERY lively (in comparison to hitting a baseball, then waiting for quite a couple of minutes previously you get to run lower back), you will finally end up gaining weight in case you at the instant are not careful with the the remainder of your eating ordinary!
2016-12-18 11:41:10 · answer #5 · answered by howling 4 · 0⤊ 0⤋
Check out www.aeb.org. Its the American Egg Board. They have a lot of nutrition information for you about eggs.
2006-09-16 20:26:24 · answer #6 · answered by cugalocca 1 · 0⤊ 0⤋
It can be if you have a cholestrol problem, Then you would avoid the yoke, and eat the white of the egg.
2006-09-16 20:25:09 · answer #7 · answered by Anonymous · 1⤊ 0⤋
it depends.do you have any health problems?do you have any restrictions regarding food?if not, egg is not had for health.but like in all of the cases, to much is never good:)!
2006-09-16 20:29:33 · answer #8 · answered by Anonymous · 0⤊ 0⤋
egg white is bad for you
2006-09-16 20:26:16 · answer #9 · answered by cremcharl 3 · 0⤊ 0⤋
It will be bad for your health if you keep spamming the site with this question.
AS I WILL FIND YOU AND RAM SO MANY EGGS DOWN YOUR THROAT THEY ARE COMING OUT YOUR AR5E AS I SHOVE THEM IN YOUR MOUTH
2006-09-16 20:28:39 · answer #10 · answered by Anonymous · 0⤊ 1⤋
1 or 2 a week is very good for you.
2006-09-16 20:32:20 · answer #11 · answered by Anonymous · 0⤊ 0⤋