im not fat i just hav this big tummy sticking out how can i lose it as fast as possible thanks!
2006-09-16 08:46:18 · 10 answers · asked by Melissa 2 in Beauty & Style ➔ Skin & Body
Lipo.
2006-09-16 08:47:57 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Flat abdomen regrettably would not ensue instantly away it takes a even as you want to set out a nutrition plan for your self making positive you've the right nutrition on your body to assist weight lost also on your spare time in basic terms attempt some mountain climbers workout look on YouTube in the experience that your un positive what it really is, this is an staggering workout to make you sweat and also works your abs large
2016-11-27 19:08:35 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Go for a walk or bike ride everyday. Cut back on fat, and eat a combination of protein and fibre-rich carbs at each meal. No snacks except veggies and fruit. Drink lots of water. After two weeks, go to the gym or do Pilates.
2006-09-16 08:48:51 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I know this sounds too simple, but I learned it from my kids karate classes! Lay on the floor flat on your back. Then just lift your legs (keep em straight) 6 inched off the ground and hold them there for as long as you can take it! Try it!~
2006-09-16 08:48:24 · answer #4 · answered by tstembridge00 2 · 1⤊ 0⤋
1
2017-02-09 16:51:41 · answer #5 · answered by ? 4 · 0⤊ 0⤋
the extra weight is applied to you for a reason scientist refuse to believe or maybe they dont know so i shall share a loving fact with you
leave you alone and accept PLEASE!!
the extra pounds on your middle is your mates cushion! TRUST THIS FACT - ALRIGHT!!
2006-09-16 08:51:53 · answer #6 · answered by wise 5 · 0⤊ 0⤋
alot of situps. lol
anything you lose fast, will come back. you need to do a change of lifestyle and take things slowly.
2006-09-16 08:48:32 · answer #7 · answered by annie 3 · 0⤊ 0⤋
Start jogging & cut back on sugar and bad carbs.
2006-09-16 08:49:58 · answer #8 · answered by Sonya 5 · 0⤊ 0⤋
buy an ab lounge
2006-09-16 08:50:45 · answer #9 · answered by Anonymous · 0⤊ 0⤋
start throwing up after every meal
2006-09-16 08:53:18 · answer #10 · answered by Steven C 3 · 0⤊ 1⤋