how can i minimize these menopausal symptoms and sleep through the night once again?
2006-09-16 04:01:06 · 6 answers · asked by dor 1 in Health ➔ Women's Health
I suggest all-natural Menopause Balance Complex and Menopause Balance Complex Cooling Lotion.
The complex uses compounds found in plants called phytoestrogens to ease mood swings, sleeplessness, and hot flashes. Black cohosh is a clinically proven herb that helps relieve hot flashes.
Contains a standardized extract of Black Cohosh as well as Soy Isoflavones and Flaxseed. Also contains a proprietary phytoestrogen blend of dong quai, red clover, and licorice. No aritificial colors, flavors, or synthetic preservatives.
The lotion is a unique blend of natural ingredients that offers soothing relief and can help reduce the often dramatic sensation of skin temperature fluctuations.
Contains a proprietary, synergistic blend of more than a dozen natural herbs including black cohosh, soy isoflavones, evening primrose extract, flaxseed, and jojoba seed oils.
It's progesterone-free and may be used as often as needed without side effects. Pleasantly scented, and easy to use. Convenient size fits into most handbags.
Hope this is helpful and feel free to contact me with questions or the website.
2006-09-16 06:26:21 · answer #1 · answered by JustMe 6 · 0⤊ 0⤋
There are anti nausea pills you ought to acquire by potential of your wellbeing care expert if it persists. it extremely is known. each being pregnant is distinctive. some are nauscious constantly, some in basic terms in a ingredient of the day (now not inevitably "morning"), some have it the 1st trimester, some have the full being pregnant, and a few don't have it in any appreciate. additionally talk on your wellbeing care expert approximately good tactics that would additionally assist you sleep greater effective that may not volatile to the toddler. Sleep is so important precise now. Your physique and hormones are in "overdrive" producing a sparkling little life... ; ) upward push up with a nightly elementary... attempt to objective this on the edge of the same time each and each and each and each night... attempt some warmth milk in basic terms till finally now mattress Wash your face, brush your tooth Take a warmth bathe or tub (i comprehend some medical doctors propose against a tub for the time of being pregnant, so talk over with yours... It specific is relaxing...) Get PJs on consistent with danger pay interest to a pair comfortable song (now not some thing lively) Then lie down and attempt to sleep. i became into additionally recommended to now not watch television in mattress or use my mattress room for some thing yet mattress activities (ie marital kinfolk contributors and SLEEP) this style your physique starts off off to get programmed that sleep is what you're there for and the traditional finally will grow to be set. that is not subject-loose... i'm although engaged on it myself... and that i'm now not pregnant, so i will take dozing pills... I want you the wonderful of fulfillment!!!! ; )
2016-12-18 11:18:13 · answer #2 · answered by ? 4 · 0⤊ 0⤋
You can get on hormones or, go to the store and get Promensil which is an all natural non-prescription. It worked for me since I decided that I would not take hormones. It took a couple of months to kick in but it worked....it was great! I got this advise from a doctor that I worked with.
2006-09-16 04:05:18 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I take wild yam, standardized extract. I don't have hot flashes as long as I take it. Some people say black cohosh or ginseng helps.
2006-09-16 04:05:31 · answer #4 · answered by pennypincher 7 · 0⤊ 0⤋
You must talk to my wife!
She had the whole full-blown thing, but not any more. If you want to talk to her, just drop me a message via my profile. What she did most definitely works!
Take Care!
2006-09-16 04:05:39 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Get a hysterectomy or see your doctor
2006-09-16 04:04:45 · answer #6 · answered by nbr660 6 · 0⤊ 0⤋