i mansturbate quite often like as in twice a day. this has lead to a drain in health and i want to recover it by following a diet or some excersise. earlier, like about eight months ago, my weight was 56 kgs and now it has reduced to 50. i want to gain health and recover my lost stamina, though continue to mansturbate. please advice me.
2006-09-15 20:33:52 · 6 answers · asked by Subho 2 in Pregnancy & Parenting ➔ Adolescent
Get counselling at school or from your doctor or doctor at the hospital.It happens to a lot of teens,myself included when I was a teen. You are not alone, so talk to close friends about this also.Read your bible if you have one, if not get one.Also distract yourself as this is becoming a compulsion almost like an addiction.Exercise a lot more often,and take up interesting hobbies.You are a good person and you were put hear for a reason.Volunteer or help someone at school or elsewhere.Get out of yourself, in other words help yourself by helping others and this will benefit you greatly.Go to a church and or join a club.When you belong to something you feel more appreciated and your self-esteem will increase.Just remeber we are all unique in everyway!! We all have different talents and different interests.No two people are exactly alike in this beautiful world.!!!!Yes and fresh air and going outside to exercise or hike is great.Also eat healthy foods.Find something you are fascinated with and pursue that. GooooD Luck !!!!!!! P.S. You deserve to look for a partner , girlfriend and this can be a good release depending on your age,lol.
2006-09-15 21:24:33 · answer #1 · answered by Pat S 1 · 0⤊ 1⤋
Masturbating doesn't drain your health, if anything, the aerobic increase in blood circulation and heart rate should give you some exercise.
If you're losing health, you should go and see a doctor to find out why. It could be that you have another problem that needs to be seen to. You could mention to your doctor that you're masturbating twice a day but I'm sure your doctor will tell you that shouldn't have any ill effects. He/she might tell you to get a hobby *lol* but other than that, they'll be able to tell you that masturbation doesn't give you health problems.
2006-09-16 12:16:09 · answer #2 · answered by Canadian_mom 4 · 0⤊ 0⤋
masturbation has no draining effect on your health that lasts more than five minuets unless you are doing 24/7 without stopping you should just get out of the house and go for a run or do set ups your wait lose is probably due to the summer months don't worry its perfectly normal and safe.
2006-09-16 06:51:55 · answer #3 · answered by nightwatcher62 1 · 1⤊ 0⤋
Materbating didn't cause you to loss 6 kgs (13 lbs) unless you are masterbating instead of eating.
You should visit a Dr any time you have unexplained weightloss and fatigue.
2006-09-16 10:02:04 · answer #4 · answered by C K Platypus 6 · 1⤊ 0⤋
Your ability to spell seems wanting too.
You should eat lots of fresh fruit and vegetables. Get outside into the fresh air more.
2006-09-16 03:53:02 · answer #5 · answered by Anonymous · 0⤊ 0⤋
dont do it anymore...get a new hobby or a girlfriend
2006-09-16 03:37:03 · answer #6 · answered by tiff 2 · 0⤊ 1⤋