lounges???

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how do you do them .....are they like sit ups or something alike

2006-09-15 18:58:31 · 2 answers · asked by Anonymous in Beauty & Style ➔ Skin & Body

i know it's a stupid question but i was just wondering because i heard they get you in shape

2006-09-15 19:03:12 · update #1

2 answers

LUNGES? TRY THIS IS MIGHT HELP YOU, IT CREATES AN EXERCISE PLAN FOR YOU.

HTTP://HYPERSTRIKE.COM

2006-09-15 19:07:06 · answer #1 · answered by crazeebitch2005 5 · 0⤊ 0⤋

Do you mean lunges? Link below. These along with working other muscles groups will provide toning for the entire body. The workouts should be done along with eating right/healthy.

It does a body good.

2006-09-15 19:07:14 · answer #2 · answered by Anonymous · 0⤊ 0⤋