Write. I always find it more relieving to write what I am mad about. If it is at someone then I write them a letter and throw it away. If I am upset about something I write a letter about it.
Always works for me!
2006-09-15 08:45:33
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answer #1
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answered by Keith Perry 6
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find out what makes you angry in the first place,then avoid it.or going out have a drink with friends or go out dancing.works wonders.
2006-09-15 15:47:14
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answer #2
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answered by bell 2
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Punch someone in the face
2006-09-15 15:45:40
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answer #3
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answered by tacoma_fast_ball 3
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Scream therapy.
2006-09-15 15:46:24
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answer #4
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answered by Shepherd 5
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not much.. let it ride over. take a few deep breaths and know the bad feelings will be over soon. trust in this and you will be fine.
2006-09-15 15:45:24
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answer #5
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answered by Frankie 4
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Go for a brisk walk in nature.T ake in everything you see and let it soothe you.
2006-09-15 15:45:11
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answer #6
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answered by a_phantoms_rose 7
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pray to the spagetti monster.
2006-09-15 15:44:43
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answer #7
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answered by psychstudent 5
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Serenity now!
2006-09-15 15:45:04
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answer #8
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answered by Anonymous
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Yoga, yoga yoga.
2006-09-15 15:45:31
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answer #9
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answered by Sufi 7
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have a cocktail and a doobie. it works for me!
2006-09-15 15:47:41
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answer #10
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answered by Anonymous
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