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12 answers

Write. I always find it more relieving to write what I am mad about. If it is at someone then I write them a letter and throw it away. If I am upset about something I write a letter about it.

Always works for me!

2006-09-15 08:45:33 · answer #1 · answered by Keith Perry 6 · 0 0

find out what makes you angry in the first place,then avoid it.or going out have a drink with friends or go out dancing.works wonders.

2006-09-15 15:47:14 · answer #2 · answered by bell 2 · 0 0

Punch someone in the face

2006-09-15 15:45:40 · answer #3 · answered by tacoma_fast_ball 3 · 0 0

Scream therapy.

2006-09-15 15:46:24 · answer #4 · answered by Shepherd 5 · 0 0

not much.. let it ride over. take a few deep breaths and know the bad feelings will be over soon. trust in this and you will be fine.

2006-09-15 15:45:24 · answer #5 · answered by Frankie 4 · 0 0

Go for a brisk walk in nature.T ake in everything you see and let it soothe you.

2006-09-15 15:45:11 · answer #6 · answered by a_phantoms_rose 7 · 0 0

pray to the spagetti monster.

2006-09-15 15:44:43 · answer #7 · answered by psychstudent 5 · 0 0

Serenity now!

2006-09-15 15:45:04 · answer #8 · answered by Anonymous · 0 0

Yoga, yoga yoga.

2006-09-15 15:45:31 · answer #9 · answered by Sufi 7 · 0 0

have a cocktail and a doobie. it works for me!

2006-09-15 15:47:41 · answer #10 · answered by Anonymous · 0 0

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