2006-09-15 08:02:37 · 6 answers · asked by lucyandschroeder 2 in Health ➔ Women's Health
eat healthy,like fresh fruit and vegetables and not only meat!don't eat too much sugar! also certain herbs like vitex(also called chaste tree) i've taken large amounts of vitex and drank it as a tea and it works to dissolve cysts too, but take it for at least 3 months or more. herbs can work. i've never taken birth control pills .my period has been very regular coming on close to the same day or a couple days near the same day every month. eating less sugar really helps.eat fruit instead
2006-09-15 08:12:08 · answer #1 · answered by leah 1 · 0⤊ 0⤋
There's not really any way to do it without the pill. If taking birth control is against your religion or personal beliefs you can try some natural supplements availible at a health food store, but I've never seen those work for anyone. The pill or other contraceptive is the way to regulate your period basically.
2006-09-15 15:11:28 · answer #2 · answered by J 4 · 0⤊ 7⤋
you lose or put on weight been over weight or under weight can cause your periods to be funny
2006-09-15 17:56:28 · answer #3 · answered by munchie 6 · 1⤊ 0⤋
You can't.... stay away from herbs and that type of stuff... it's just the same as taking chemicals but they are not approved by the FDA and can make you sick.
If you can't afford or get birth control due to something.... call a plan parenthood for help.
I tired to stay away from B control too but going on it was the best thing for me.
2006-09-15 15:11:07 · answer #4 · answered by Anonymous · 2⤊ 9⤋
not possible if you're irregular!
2006-09-15 15:12:10 · answer #5 · answered by nicolenewcanaan 2 · 0⤊ 9⤋
You can't.
2006-09-15 15:04:25 · answer #6 · answered by kat 7 · 1⤊ 9⤋