Just need to stop the craving without the patch. Its too expensive. I could smoke for a month for the same price. Well I guess that justifies the cost of the patch but I don't have that much money to spare all at once. OK so that is a cop out but I don't like the idea of having to quit the patch after quiting smoking. Need a non addictive alternative.
2006-09-15 05:21:15 · 10 answers · asked by Anonymous in Health ➔ Alternative Medicine
Passionflower
Valerian
Hops
Oats A calming blend of relaxant herbs to help relieve anxiety and also help promote sleep.
Gentian A stomach calming herb traditionally used for the temporary relief of symptoms of nervous dyspepsia or indigestion. Gentian may be useful for the withdrawal symptom nausea.
Korean Ginseng Ginseng has been shown to improve the body's ability to cope with stress and anxiety. It is also a body tonic that can speed your body's recovery from cigarette toxins.
St Johns Wort A herb that relieves nervous tension and anxiety. It is used as a natural antidepressant and can relieve
feelings of sadness
low mood
loss of interest in pleasurable activities
irritability
agitation
fatigue
Vitamin B Complex A good dose of vitamin B complex is essential for the healthy function of the nervous system. Vitamin B complex can help reduce stress and mood changes associated with smoking cessation.
Vitamin C An antioxidant to compensate for free radical damage caused by smoking.
2006-09-15 06:38:36 · answer #1 · answered by BookLovr5 5 · 0⤊ 0⤋
I have been a non smoker since Jan of last year. There is no real herb or suppliments but find someone to quit with you and yall support each other. that is what i did. hubby and me did it together. the only way i can tell u is Will Power the wanting to do it , the knowing I have to do this, and simply stay with, and dont give up. Go to www.motleyfool. com and they have a chat room for people that are trying to quit or have already quit they are really friendly and very helpfull. Good luck !!!! Its hard but it is possible.
2006-09-15 05:26:49 · answer #2 · answered by Anonymous · 1⤊ 0⤋
Try this, it actually works. When you've decided to really quit have a small ceremony and break every cigarette you have left and tell yourself they are not going to enslave you anymore. Then you'll need to get some cinnamon mouthwash (lavoris is best) and when you have the urge to smoke use the mouthwash and hold it in your mouth as long as you can, the longer the better. This works; I've seen it in action. My younger brother tried it and he quit smoking and hasn't since.
2006-09-15 06:06:06 · answer #3 · answered by swomedicineman 4 · 0⤊ 0⤋
Yes, Vitamin B is a mood lifter and helps a lot. You can find other supplements (all natural vitamins) that can help at www.shaklee.com Good luck! By the way the Shaklee B Vitamin and Protein Shakes have helped me a lot. I have more energy and when I remember to take the B Vitamin I don't crave a smoke.
2006-09-15 05:27:09 · answer #4 · answered by Jnine 3 · 0⤊ 0⤋
A friend of mine used Tahitian Noni Juice. That stuff has all kinds of amazing benefits! It helped him quit smoking in 3 days!
2006-09-15 17:10:50 · answer #5 · answered by jhvnmt 4 · 0⤊ 0⤋
Cigarettes are bad for you and smoking weed is bad too. if you still want to get high but don't want to smoke, get yourself a vaporizer and have fun. If you quit smoking tobacco, you'll live longer. If you quit smoking weed, you'll live longer but you might not enjoy it as much.
2016-03-17 21:36:16 · answer #6 · answered by ? 4 · 0⤊ 0⤋
Quit Smoking Cigarette With QuitSmokingMagic - http://Go.QuitSmokingMagics.com
2016-01-30 00:06:26 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Wellbutrin helps it's by prescription only though
2006-09-15 05:29:17 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Go to some good hypnotist, you will quit this habbit in few days.
2006-09-15 05:27:36 · answer #9 · answered by zahida367 3 · 1⤊ 0⤋
No, if you want to reduce nicotine addictive. Patch also contain several concentration of nicotine. It will reduce your nicotine dependent gradually.
2006-09-15 05:26:59 · answer #10 · answered by Joeng 3 · 0⤊ 0⤋