what are some ways to improve your short term memory?

Question

This is to help me in college.

Types of mind exerosize? Types of study techniques? Food and Medicen?

Answer 1

Scores of books, videos, Web sites and seminars are devoted to memory enhancement. The steps below summarize the main points of most techniques; refer to the Related Sites for more specific and detailed memory tips.

Steps:
1. Make sure you're alert and attentive before trying to memorize anything.

2. Understand the material rather than merely memorizing, if it's the type that requires deeper comprehension.

3. Look for larger patterns or ideas, and organize pieces of information into meaningful groups.

4. Link the new bits of knowledge with what you already know. Place what you learn into context with the rest of your knowledge, looking for relationships between ideas.

5. Engage your visual and auditory senses by using drawings, charts or music to aid memory.

6. Use mnemonics ' devices such as formulas or rhymes that serve as memory aids. For example, use the acronym 'HOMES' to memorize the Great Lakes (Huron, Ontario, Michigan, Erie and Superior).

7. Repeat and review what you've learned as many times as you can. Apply it or use it in conversation, as continual practice is the key to remembering things in the long term.

Tips:
Things that interest you are easier to remember. Try to develop an interest in what you're memorizing.

Your memory and thinking will function much better if you're in good health, well-rested and properly hydrated.

Try writing down or reciting aloud what you've memorized ' this can help etch it into your mind.

Answer 2

You might want to improve your long term memory...that way facts will stick with you. It takes roughly 18 seconds for something to be converted from short term to long term memory. Short term memory is not what you want to use in college...you'll never pass an exam.

Answer 3

1. Pay attention more and think along
2. Take a short note
3. Read your book before and after the class
4. Ask what you don't understand, it will make you remember more

Eat fish, and sleep enough

Maybe can help.... :-)

Answer 4

Drink lots of water, i read it in the readers digest that if your water levels drop... u lose on your short term memory...also lots of rest would do

Answer 5

Good diet/exercise program and some ginkgo biloba.

Answer 6

memorize bible verses

Answer 7

uhhh......what was the question again ????