what should I do? it's a serious problem for me. especially it happens at sschool when having a speech or talking to the teacher or someone much older than me
2006-09-15 01:18:40 · 8 answers · asked by tiko_cac 1 in Social Science ➔ Psychology
oh i totally understand!! i always felt so uncomfortable and got so hot and red and sweaty... ARGH!!!! but i am older and wiser now, so here's my advice :D ~
the more u work on urself, the better u will feel. *trust me*.
so having said that, work on:
1) your appearance: work out. exercise. take care of ur body. take care of ur skin. get new haircut. try on new clothes. buy Flattering, stylish clothes, make u feel good and look good.
2) your mind: study. read more. learn more about current events. find a hobby, and excel at it. the more u KNOW, the easier it will be for you to develop your own ways of thinking, as well as be able to TALK w/ others about it.
3) your relationships: as u build ur confidence in urself, and keep in mind to be Open Minded, Non Judgemental to others..... u will be able to speak out more, talk to ur friends, family members, practice talking about anything and everything u are learning, or find out what they are interested in. the more u practice, the easier it will be for u to do that with Strangers, or friends of friends, and not feel as shy...because remember, 1 & 2, u are already working on ur appearance and your brain, so u don't have as much to be "scared" about.
:) good luck...the more Positive attitude u have (remember, u can Always change something if u make a mistake, u can learn from it, u can always grow, and do something different tomorrow), the more opportunity u will have in ur life. confidence will lead to easier job interviews, class discussions, making friends, getting to know teachers, etc etc.... huge impact on ur life. but getting over ur shyness is the first step, and working on ur confidence will help u become less shy.
2006-09-15 10:32:09 · answer #1 · answered by sasmallworld 6 · 0⤊ 0⤋
We as people at some point in our individual life, may have felt shy , maybe because there is a lack of self confidence or low self esteem, or we may value our self less then some one else. Or we worry too much about what people may think about us. Accept your self for who you are and no longer worry about what other may think about you. If people like you they will accept you for who you are.
2006-09-15 08:36:02 · answer #2 · answered by soulstore 2 · 0⤊ 0⤋
Relax, and remember that when people giggle when they see someone's face turn red it's because they can relate....
Just smile and shrug your shoulders... In time you'll find yourself getting less and less nervous...
2006-09-15 08:26:52 · answer #3 · answered by Andy FF1,2,CrTr,4,5,6,7,8,9,10 5 · 0⤊ 0⤋
Relax hun....there only people to. If they laugh at you-laugh along w/them.
Learn to speak up (stop being shy)for yourself b/c nobody else will do it for you.
2006-09-15 08:24:01 · answer #4 · answered by ? 4 · 0⤊ 0⤋
read books about self-confidence....and try to be with more friends, join community activities and talk about this with your mom or dad
2006-09-15 08:23:55 · answer #5 · answered by Anonymous · 0⤊ 0⤋
i am too
i when that happens i think of them as uneducated imbeciles
2006-09-15 08:27:06 · answer #6 · answered by ma_foy 2 · 0⤊ 0⤋
You could always get a tan.....
2006-09-15 08:30:22 · answer #7 · answered by Scott L 5 · 0⤊ 0⤋
just pretend to be drunk..
2006-09-15 08:28:00 · answer #8 · answered by Anonymous · 0⤊ 0⤋