my son is 7 years old, what type of fruit juices are good for health?

Answer 1

Apples (small - 4 oz)
Apricots (3 small - 5 oz)
Bananas (medium - 4 oz or 7" long)
Blueberries (¾ cup)
Cantaloupe (and presumably other melons, since they are similar, except for watermelon) (1 cup)
Cherries, pitted (1 cup) (sour OK, sweet occasional)
Cranberries (½ cup)
Grapefruit (½ cup)
Grapes (1 cup, 3.5 oz, or 20 grapes)
Kiwi (medium)
Lemon (medium)
Lime (medium)
Mango (small or ½ medium - 3-4 oz)
Nectarine (1 small - 5 oz)
Orange (small - 6 oz)
Papaya (small - 8 oz)
Peach (medium - 4 oz)
Pear (medium - 4 oz)
Pineapple (1 cup - no more than once per week)
Plum (2 small - 5 oz)
Raspberries (1 cup)
Strawberries (1 cup whole)
Tangerine (1 medium - 4 oz)
Watermelon (1 cup) - rare treat

These all availabe in a Drink called Stamina

these are all good for him and pray for me so that i get marry soon

Answer 2

Besides all the regular juices (fresh, not processed), have you heard of Mangosteen?

it's a tropical fruit from south-east asia, not to be confused with mangos (they are nothing alike). It has a rich sweet/sour flavour and is only just coming onto the market. (The reason it wasn't available sooner is because it doesn't travel well over long distances, and only grows in the tropics).

It has an unbelievable amount of nutrients and anti-oxidants within the fruit itself, and when mixed with the rind (must be properly processed, it's very thick and hard) it acts as an all-round mind and body health-treat. Some of the Xanthones found in the rind even have cancer-beating properties!

So your son will not only love the taste of this drink, and be healthly, you can also benefit!

If that's a bit too exotic for you and your son, stick to fresh orange juice - it has a high vitamin C content which is good for pretty much anything.

Answer 3

Have you ever considered investing in a juicer. You can mix any combination of fresh fruits and vegetables. It will also come with a recipe booklet. My kids love it. Our favorite is apples and carrots mixed. The juice is sweet from the apples.

Answer 4

The best thing you can do is buy a cafe-style juicer for about $150.00 australian dollars. You can put anything in those - raw broccoli, cabbage, all your standard fruits and vegies and mixed up all together it always tastes great. So good for your health to drink raw mixed fruit and veg juices.

Answer 5

potatoes and tomatoes. Potatoes are very healthful as long as you eat the floor. Can just about stay to inform the tale potatoes on my own in a pinch. (BTW a fairly tremendous suburban backyard can many times develop adequate potatoes to help a kinfolk of four in a pinch.) And tomatoes. Tomatoes are so strong and could be prepared such an excellent number of concepts. Tomato juice is powerful too.

Answer 6

any juice for that matter but instead of giving him juices give him the whole fruit..coz the fibres are retained in the body....give him a vegetable salad too daily......allow him to do some physical exercise or just playing will do.....dont compel him anyway....try to treat him with kindness........that will make ur son healthier both physically and mentally...all the best

Answer 7

hi! swetha! u can give any fruit juice available in that particular season. i think its better if u directly give fruits than fruit juices .becoz juices contain more amount of added sugar in them than the normal fruit .so i reccomd u to give ur son fruits rather than juices 4 a healthy living

Answer 8

Every fruit juice is good for health. eating fruit is even better because it contains fiber as well.

Answer 9

Um, excuse me, but what does this have to do with makeup?

Anyway, if you were smart, get a juicer and juice whatever he likes. 5 a day for good health.

Answer 10

only those that 100 percent juice, not from concentrate, no sugar added. I would buy an orange juicer for 2 bucks at walmart and a bag of oranges or grapefruit and let him squeeze his own. Not only will it be fun for him, he is likely to enjoy it more since he did it himself.