Does one really loose weight by drinking lot of water a day n wat is the reason behind it?

Answer 1

yes, by drinking water of about 6 litres for adults, you can loose some weight. the water is to be consumed systematically (water therapy). Drinking more water washes out the unwanted salts from the body. The salt, inherently absorbs lot of water and that's how the weight increase, now by drinking more water, excess salts will get washed out and along with it the excess water stored in the body gets flushed out and the weight gets reduced. But drinking more water does not burn out the FAT in the body. For this, a diet regime, yoga, physical exertion are required.

Answer 2

I did not know of it.Is it true? One good reason is that one can stay away from hunger at odd times.But coming to burning calories it is not possible by drinking water. But it is a good way of stopping further increase in weight, and only tackle the already available weight. Not a bad idea, Exercising will not be strenous. Great.

Answer 3

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Answer 4

Firstly,our body contains 70% water,right? The body needs a lot of water to maintain it's daily functions efficiently.In addition, water helps to flush out harmful toxins,as well as prime the body for fat loss!Thus,you can now believe it that water plays a major role to reduce ones weight.

Answer 5

Hey! its not at all relevant. How can a person loose wieght by drinking water, but ya of course daily 15-20 mins. walk effects a lot.

Answer 6

yes friend, i have loose my weight and my sie 6 inch in 3 months by water and a little 15 walk daily,
reason behind it is when we drink a lot of water we feel difficult to eat any other thing, and when we eill not eat anything it will loose our weight automaticlly,

Answer 7

NO. Drinking water only helps if it's replacing other (high calorie) drinks. Otherwise, it is just a myth that it will do anything for your weight.

Answer 8

There is a very old effective treatment ie. water therapy, water in more quantity be taken first in the morning. See used for a month and find the result.

Answer 9

drinking 1.5ltrs of water first thing in the morning helps. but it requires some determination . i have tried it, but could not continue due to pure laziness. walking 15minutes briskly helps

Answer 10

at first your bowls get clear . toxins get washed off in urine. in tropical countries you sweat a lot...drinking water upto 5ltrs a day is ideal fore the whole system cleansing.