My upper body is built, but how can i build up my calf and leg muscles?
2006-09-14 14:17:46 · 4 answers · asked by thinkGREEN 3 in Sports ➔ Other - Sports
Walking is also very good. I used to walk 25 to 30 miles a week in my old job and I had some very thick calf muscles. Can't say the same for that now.
2006-09-14 14:26:20 · answer #1 · answered by ironchain15 6 · 1⤊ 0⤋
you have to do leg squats and calf raises, also get out and ride a bike.
2006-09-14 14:21:12 · answer #2 · answered by mister ss 7 · 0⤊ 0⤋
Dude, you're bird-building! Sqats wont do sqat for your calves.. sqats are for the thighs.. do seated or standing calve raises
2006-09-14 15:35:26 · answer #3 · answered by el_magnipiko 1 · 0⤊ 0⤋
i do hindu squats. if you go to matt furey's website you might be able to see them, i don't know.
2006-09-14 14:29:19 · answer #4 · answered by Ricky T 2 · 0⤊ 0⤋