what is the best thing to do to relief cramping from menstruation??
2006-09-14 12:16:08 · 14 answers · asked by Anonymous in Health ➔ Women's Health
I like midol or pamprin. Heating Pad or those heat wraps that are like portable heating pads they are great. Also, you might try exersising, that helps with the cramps alot, I usually go on the tread mill.
2006-09-14 12:19:22 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Drink hot herbal tea also have a heating pad. Also ware confront able clothes. Another thing is bathing in a warm tub works for me then I put something comfortable on and make me some tea then I take to "Pain Killers" and put the heating pad on my smock. Hope u fell better. ;-)
2006-09-14 19:21:32 · answer #2 · answered by Queen 4 · 0⤊ 0⤋
Premysin PMS. It is the only thing that will help with my cramps. I used to have really bad cramps until I tried it.
2006-09-14 19:26:26 · answer #3 · answered by mik 2 · 0⤊ 0⤋
Iboprofen
2006-09-14 19:26:06 · answer #4 · answered by Burberry_Chick 2 · 0⤊ 0⤋
Tylenol
2006-09-14 19:17:50 · answer #5 · answered by ♥Trinity♥ 4 · 0⤊ 0⤋
Pain killers -- Ibuprofen or acetaminophen with codeine.
There may be some more natural remedies out there, but the pills work fast, and it's only for one day.
2006-09-14 19:27:28 · answer #6 · answered by Peggy M 3 · 0⤊ 0⤋
Take hot water bottle and lay it on your lower stomach, if you don't have a old fashion water bottle make one just get a Pepsi bottle etc... fill up with hot water and place on stomach (if too hot wrap in a towel then place on stomach)
2006-09-14 19:20:22 · answer #7 · answered by precious 3 · 0⤊ 0⤋
A heating pad works wonders.
2006-09-14 19:18:21 · answer #8 · answered by poet_by_nature 3 · 0⤊ 0⤋
May have to go to the doctor so that he can give yousomething for the pain thats what my doctor did for my cramping.
2006-09-14 19:22:24 · answer #9 · answered by Lesa Girl 1 · 0⤊ 0⤋
Umm, yoga. Actually, its really good. Stretching the hip area. And umm, exersice. Drinking alot of water, it cleans your system and helps the blood flow better. And umm, don't drink caffine. What else can you do.
2006-09-14 19:20:07 · answer #10 · answered by KawaiiGiel 1 · 0⤊ 0⤋