i'm going through depression i need help. i need ideas , tips , and adivice.i get really down in the mornings and in the evnings. i am not able to return too work yet so i am feeling really worthless. MY house is spotless because i am cleaning it constently because of my free time.
If u have ever had depression what are some things that helped u get through it.
thanks to eveyone.
2006-09-14 12:09:46 · 8 answers · asked by Anonymous in Entertainment & Music ➔ Music
thats a loaded question
2006-09-14 12:11:08 · answer #1 · answered by fred fredburger 4 · 0⤊ 0⤋
Several !
Running
Walking
Swimming
Going to a library
Going to free events/festivals (look up in newspapers in library)
Meeting people in your neighborhood
Listening to music - Try Live365.com on the web
Joining some Yahoo Groups (also starting a YG)
Joining/attending local groups/organizations
Making new friends
Bird watching
Growing plants/vegs/fruits from seeds
Looking up at the stars at night
Going to the beach
Hiking up a mountain
Going to a local zoo or musuem (usually free)
Making several types of paper airplanes & testing them
Going to church
Getting involved with local political elections
Charity work you're interested in
Volunteering at businesses you'd like to learn more about
Hope this helps - Rock on,
George
2006-09-14 19:30:04 · answer #2 · answered by george g 5 · 0⤊ 0⤋
sports, I am a huge football fan and love it. I play football I play fantasy football. And i am dang good at both. you can do this with any sport maybe take up golf you could get a set of clubs on ebay and play scrambles for a few bucks. Baseball racing the possibilities are endless.
2006-09-14 19:22:05 · answer #3 · answered by Ben B 2 · 0⤊ 0⤋
Upbeat, positive music. Also, depression is all about self-absorption. Start going out and talking to other people. Ask how they are doing, look in their eyes, and really listen to their answers. Start worrying about other people and their problems. Maybe start volunteering and helping others. Look outward.
2006-09-14 19:15:43 · answer #4 · answered by zia269 3 · 1⤊ 0⤋
Answering questions on yahoo is a free hobby.
There ya go. Problem solved... and you're already here. Get started.
2006-09-14 19:12:27 · answer #5 · answered by Becky B 1 · 0⤊ 0⤋
i am in the same situation i took up baking but i have always done that my house is spotless I think you should pick up running it's free
2006-09-14 19:17:31 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I know you might be sick of it already but the computer can be a lot of help, try chatting, or installing new software and games, browse through download.com and try out new genres of softwares you can always uninstall them!! best of luck!!!
2006-09-14 19:24:37 · answer #7 · answered by aquario237 1 · 0⤊ 0⤋
libraries have your local newspapers for free! there on weekend editions are lists of free stuff to do. if not, ask them to point to things that are free for you to do that are entertaining!
2006-09-14 19:22:13 · answer #8 · answered by cadaholic 7 · 0⤊ 0⤋