i really dont know how to explain it but sometimes i just get this scared feeling and i dont know y, when i get really really mad i cut my wrist with my fingernail. and i cant stop i have tried but i cant help it, PLEASE SOMEONE HELP ME!?!?!
2006-09-14 11:25:53 · 14 answers · asked by Anonymous in Pregnancy & Parenting ➔ Adolescent
ok sweetie, it sounds like you are having anxiety issues.
Go tell someone and make an appoinment w/ dr get meds to help.
good luck
2006-09-14 11:28:16 · answer #1 · answered by x-factor 4 · 0⤊ 0⤋
yeah, i get a random scared feeling fairly often too. I have never cut myself though. Maybe you should trim your fingernails to the point where you can scratch your wrist but not cut it. Because if you aren't even scratching it, you may get frusterated and look for a different sorse. i would imagine that that is when the kinves come out. But when you are getting ready to scratch your wrist i would try to cut down on it.
I know it is very difficult. I have tourette syndrome and that is when you have "tics" that you have all the time (they are random movements or noises). but if i really dont want to have one. I have to lay very still and NOT move and i think about nothing but not having a tic. I have to consentrate or i will have one without thinking. I do that about once everytime i go to bed for about 15 minutes and i try to make the time bigger and bigger.
I know your situation is different, but i guess i am trying to make it say that when you feel the urge to cut yourself...just dont....try as hard as you can not to do it. And dont give in. try to distract yourself and do something else.
2006-09-14 12:25:28 · answer #2 · answered by Anonymous · 1⤊ 0⤋
I have had this same problem for a long time. From what you've told me it could be an anxiety disorder. You could be having panic attacks. You could go see a psychologist and talk to them about it or research anxiety and panic disorders on the internet to learn more about it. If you do have this you can be put on medication to help or try homeopathic remedies such as herbs and acupuncture (which is what I use to combat my anxiety disorder)
2006-09-14 12:05:39 · answer #3 · answered by amber_cromer 1 · 2⤊ 0⤋
For me it's prayer or writing. I pray to God to comfort me and He does, or I write whatever stuff. But prayer is the thing that works the most. God really does help me. Try that, also talk to someone about it. Someone you know you can trust. Don't cut yourself though. Really don't. Sorry this is happening. I hope one of the things I suggested will help you. God Bless!
2006-09-14 15:51:30 · answer #4 · answered by Loved By Someone Above 4 · 0⤊ 0⤋
I know exactly what your going through but thers no reason to cut your self if you feel scared you can talk to me anytime jus tsend an email its this feeling you get and your scared inside but dont know what it is and noone can help you or they`ll thik your crazy I know but its not worth hurtin yourself you can talk to me anytime just please dont hurt yourself anymore
2006-09-14 11:29:50 · answer #5 · answered by cleanheart 5 · 2⤊ 0⤋
You may be having an anxiety or panic attack. Very common. There are meds for it. But I ended my attacks by making myself face my fears... like going out in public alone, etc.
2006-09-14 11:27:45 · answer #6 · answered by Anonymous · 0⤊ 0⤋
weird, i used to do that as well! as long as it's only fingernails... oh well... sweetie, talk to your counselor or your parents. this does sound like some anxiety attack, but it could also just be that you got the 6th sense and that your house is haunted!
2006-09-14 11:48:41 · answer #7 · answered by carpenoctrum 2 · 2⤊ 0⤋
tell a family member and have them make an appointment with a doctor for u
2006-09-14 13:20:33 · answer #8 · answered by jordanthegrouch 3 · 2⤊ 0⤋
Wow,go to a phycaitrist
2006-09-14 13:24:48 · answer #9 · answered by Anonymous · 0⤊ 2⤋
I think you need professional help...tell your mother cause it doesn't sound right
2006-09-14 11:29:23 · answer #10 · answered by guess 5 · 2⤊ 0⤋