2006-09-14 08:33:11 · 4 answers · asked by k b 1 in Health ➔ Men's Health
try taking calcium supplements at night - people think that only women need to take calcium but men need it too. My husband used to get cramps at night, took awhile to convince him to try calcium but he no longer gets leg cramps!
2006-09-14 08:43:30 · answer #1 · answered by woodlands127 5 · 0⤊ 0⤋
I agree with Rasputin. Sounds like a sodium or potassium deficiency. Try doing some research on www.webmd.com
2006-09-14 22:00:09 · answer #2 · answered by darleyjr 3 · 0⤊ 0⤋
Perhaps your body needs more Potassium, like found in bananas. Hope this helps
2006-09-14 15:36:34 · answer #3 · answered by rasputin 3 · 1⤊ 0⤋
You need to drink more water... not beer... not scotch... not wine... but water.
You are dehydrated.
2006-09-14 15:35:36 · answer #4 · answered by Mark 4 · 0⤊ 0⤋