2006-09-14 07:14:06 · 17 answers · asked by caroleoctober16 2 in Health ➔ General Health Care ➔ Other - General Health Care
Perhaps you use those muscles more, or they are more sensitive to the causes of cramping. I have 'cured' lots of people's leg cramps by recommending they take calcium-magnesium-zinc pills three times a day with meals, and eat 2-3 pieces of fruit a day for potassium. Mg and K deficiencies are one of the main causes of muscle cramps and spasms.
2006-09-14 08:06:13 · answer #1 · answered by Mad Roy 6 · 1⤊ 0⤋
Im really not sure, my trouble is I lay on my arms in my sleep and the sensation of my circulation being cut off wakes me up in a real panic. Each time I am convinced I have lost my arm because I can't feel it at all, really scarey!! Then I have to shake it up and down to "resucitate" it and get bad pins and needles. Does not answer yur question tho - soz!
2006-09-14 07:24:03 · answer #2 · answered by paula_steward 2 · 0⤊ 0⤋
Congratulations on turning vegetarian! you at the instant are on the right course to sturdy well-being.... right here's a constructive-shot domicile therapy that prevents your menstrual discomfort as we communicate. you decide on beetal leaves for this. Take 2 beetal leaves and upload a million/2 teaspoon of sea salt on the middle and fold it up like a paan and chunk it slowly. chunk till your saliva mixes properly with it and steadily, very steadily, swallow in basic terms the juicy area, on a similar time as nevertheless chewing the leaves. do no longer drink something or eat something after this for form of 15 min...your menstrual cramps would desire to provide up in approximately 5 minutes...Repeat it after 10 minutes, till discomfort stops. It very mostly stops the 1st time :) Beetal leaves are called as 'paan'. i'm unsure in case you get it in Canada, yet perhaps you could try an Indian keep. there is yet in any different case out for this...something extra on the preventive factor. attempt to make certain you don't be stricken by constipation around the days you assume your era (I even have chanced on that the discomfort is with the help of presence of gas contained in the tummy/gut). Or while you're constipated, attempt to take enema (continually in empty abdomen) till you flush your device thoroughly. A non-violent enema is maximum suitable. you're able to try this quickly after your era starts...i will mail you the main significant factors in case you have an pastime. sturdy success and take care!
2016-09-30 23:05:32 · answer #3 · answered by ? 4 · 0⤊ 0⤋
I was just asking myself that when I was rubbing the cramps out of my legs last night.
2006-09-14 07:16:37 · answer #4 · answered by Katrine 4 · 0⤊ 0⤋
Maybe it's restless legs syndrome
Or if the person is taking a statin like Lipitor it could be a side effect of the medicine
2006-09-14 07:22:52 · answer #5 · answered by GD-Fan 6 · 0⤊ 0⤋
because you stand and walk with your legs all day long. Just a part of your daily routine. Your arms seldom get as much use as your legs.
2006-09-14 07:18:04 · answer #6 · answered by karen p 1 · 1⤊ 0⤋
Don't really know but I do know that if you take a quinine tablet each night that stops them. You can get them from your doctor. Also I would like to know why always at night.
2006-09-14 07:33:13 · answer #7 · answered by anne marie g 1 · 0⤊ 0⤋
aNot got a clue, but easiest way to rid yourself of this painful problem is quinine tablets. One before bed, works like magic.
2006-09-17 07:18:06 · answer #8 · answered by Penny M 2 · 0⤊ 0⤋
I think its because your legs are further from your heart and it has something to do with blood flow. Of course i could be talking out of my lower orifice and be completely wrong! sounds good tho!!!
2006-09-14 07:16:00 · answer #9 · answered by Andromeda Newton™ 7 · 0⤊ 0⤋
Because,I think that he doesn't sleep well.Actually in his sleep his legs are not in the right possition!You can also ask a neurologist!
2006-09-14 07:25:38 · answer #10 · answered by a a 1 · 0⤊ 0⤋