what is the best way to increase your weigh?

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im a mail and 25 years old but its about 6 years that im in the same weigh and now im going to jim and i need mor weigh or fat to make my muscle.

2006-09-14 00:20:34 · 4 answers · asked by me me me 1 in Sports ➔ Other - Sports

EAT PASTA AND EGGS, LOADS OF THEM!

2006-09-14 01:42:31 · answer #1 · answered by Danica F 2 · 0⤊ 0⤋

Going to the Gym is a Good option,just dont forget to balance your carbs and proteins.

2006-09-14 07:24:25 · answer #2 · answered by Ace 3 · 0⤊ 0⤋

just flat out lift! its the best thing u can do because even though it adds weight ull be stronger

2006-09-14 07:24:37 · answer #3 · answered by junior_morrow 2 · 0⤊ 0⤋

move to america

2006-09-14 07:27:38 · answer #4 · answered by Hooligan 4 · 0⤊ 0⤋