what is the quickest way to lose weight? I just started yoga?
2006-09-13 23:11:31 · 12 answers · asked by tory w 2 in Family & Relationships ➔ Friends
speed up your metabolism and exercise
2006-09-13 23:18:44 · answer #1 · answered by Anarchy99 7 · 0⤊ 0⤋
There is no magic cure for losing weight .. needless to say dieting, eating healthy, cutting soda out of your diet, exercise .. the safest amount of weight loss per week is 1 to 2 lbs. If you lose it faster then you have a bigger increase of gaining it all back and then some.
Don't forget to drink a lot of water!
Hugs from a Loving Mom to a Brilliant, as well as beautiful 8 year old Jared and Our Angel, Zachary (taken to soon but who will always remain in our heart) ~ Mel
2006-09-13 23:13:44 · answer #2 · answered by jaredsmommy2004 6 · 0⤊ 0⤋
The quickest way to lose your weight is making pilates. Many pop singers lost their wieght in Turkey.
2006-09-13 23:18:33 · answer #3 · answered by The Night Fox 2 · 0⤊ 0⤋
There's no quick and easy method to lose weight. Losing weight needs a regiment of exercise and eating a balanced meal regularly, for it to be a long term basis. Any quick way to lose weight will not last, if you do not keep up with it.
2006-09-13 23:49:34 · answer #4 · answered by G.T. L 3 · 0⤊ 0⤋
different methods work for different people..try out a few things and see what works best for you..yoga is generally good for everyone..not just for the body but for the mind as well..enjoy!
2006-09-13 23:13:43 · answer #5 · answered by sUnSh!ne 2 · 0⤊ 0⤋
Drink lots of lemon juice with honey and cut on carbohydrates.
2006-09-13 23:16:55 · answer #6 · answered by ab 2 · 0⤊ 0⤋
Running or jogging or playing sports or forgetting about your weight.
2006-09-13 23:16:41 · answer #7 · answered by fiona_rabbit2013 2 · 0⤊ 0⤋
don't eat for 21 days, then have a slice of lettuce and then don't eat for another 21 days
2006-09-13 23:13:49 · answer #8 · answered by bama_cid 3 · 0⤊ 0⤋
something more energetic than yoga!
try jogging/tennis/swimming
2006-09-13 23:14:19 · answer #9 · answered by curiosity 4 · 0⤊ 0⤋
dont eat-- just kidding
pilates, proper diet (it also means 'no skipping meals' <- cause it's bad for you.) and of course lot of sleep
2006-09-13 23:14:14 · answer #10 · answered by Jacky 3 · 0⤊ 0⤋