i have decided to stop smokeing after 40 years as a heavy smoker?

Question

how will it affect my body taking away something it is so used to

Answer 1

Good for you. Well done and Good luck.

I have never been a smoker so I can't really answer you question, but I just wanted to wish you all the luck in the world.

Answer 2

There were studys suggesting that smoking pot are not able to damage the baby due to the smoke now not being able to get inside the womb and it is all natural. It additionally can give the child a more healthy beginning weight via giving u the munchies. In my opinion smoking for neasua isn't that damaging but do not smoke closely u should finally give up for the sake of u getting drug established at the dr. They invariably do now considering so many people on anguish killers at the same time pregnant. If I had been u i might research this in your possess and read studys and do what u think is correct for u. Do not listen to negitive men and women I not too long ago stopped smoking and it can be not as rough as u would think I idea i could not go a day with out it nevertheless it's rather handy after the second day. Do what u consider is correct and correct for ur baby.

Answer 3

Firstly, good for you. Stopping smoking is the best thing you can do.
Right, your lungs will firstly try and get rid of all the crap that has built up over the years. So you will cough. A lot. Don't give up though, a lot of smokers complain that their chest is worse than when the were smoking, but this is a good thing. It means your lungs are starting to work properly again. So keep going. You will need to find something to keep occupied cos you are used to just grabbing a cigarette, so maybe find something to fiddle with (the wife, maybe?) Don't try to go it alone though, use nicotine replacement therapy cos it will make the task much easier. If you can manage it, you will feel the benefit after a few weeks. Use the money you have saved to treat yourself too!!!! Good Luck!

Answer 4

There had been studys suggesting that smoking pot can't damage the youngster because of the smoke now not being in a position to get within the womb and it is all usual. It can also supply the youngster a more healthy beginning weight via giving u the munchies. In my opinion smoking for neasua is not that hazardous however do not smoke closely u must ultimately stop for the sake of u getting drug validated on the dr. They constantly do now on the grounds that such a lot of individuals on discomfort killers whilst pregnant. If I had been u I might study this in your possess and skim studys and do what u think is proper for u. Don't pay attention to negitive individuals I just lately stopped smoking and it isn't as tough as u might suppose I inspiration I could not move an afternoon with out it however it is fairly effortless after the moment day. Do what u think is proper and proper for ur youngster.

Answer 5

That's a great decision but you should really stick to it. You'll gain a little weight...maybe around 2 - 5 pounds because food will taste and SMELL a lot better (smoke kills the nose), you'll feel the need to smoke at the particular times/situations that your'e used to smoking in, you might feel a bit depressed, a little deprived and a bit anxious/nervous when you realize that you can't pick up a ciggarette. But on the other hand, your lungs will clear, your blood flow will improve, you'll get sick less often, you'll be able to concentrate better, you'll have less chance of cancer all over your body (esp prostrate and bladder), your sex life will improve, you'll feel more active, you'll cough less and your body odour will become more pleasant, you'll have improved breathing and smelling ability....you'll basically be healthy again and won't be sticking your mouth into the car exhaust pipe anymore (which is what happens when you stick a ciggie in your mouth)!

Answer 6

Some might say that its not worth it after smoking for such a long period, but its a bad habit that was stopped. I was in the same situation, but now I feel much better that I stopped, I dont have to crave for it anymore, I am not a slave to it anymore, and most importantly its a cost done away with. I dont smell of it anymore, but one thing for sure, I am gaining weight. If you havent yet stopped or are thinking about stopping, its going to be hard, the first week is always hard and especially around people who smoke, but just give it a try.

Answer 7

Well done in making the choice to stop smoking. You will most certainly live longer, you might find your sleeping pattern is interupted until all the toxins are out of your body. You will more than likely develop a cough as the hairs in your lungs start to return to the way they were when you started smoking, other than that I am sure you will see a big difference in your skin, also your sense of smell and taste will come back.

best of luck

Answer 8

Ok, first thing - good luck - but given that you have been smoking for that length of time, I would suggest that you don't try doing it "cold Turkey" - get the patches or gum or something - do not try doing it alone. Warn your friends and family that you are giving up smoking so that they do not in future offer you one if they too are smokers.

Secondly go get yourself some chewing gum - this should replace the craving as to what to do with your mouth (believe me - you will miss this - as you will also miss holding the cigarette in your hand - find something to occupy both brain and hand).

Next - be aware of the weight gain - having given up smoking, you are likely to gain between 1 - 2 stone in weight (unless you start to exercise frequently and regularly).

Answer 9

I quit after 20 years. I managed the cravings through patches. Ultimately, it is an act of will that enables you to stop, not props. You will get a cough and funny coloured mucus as your body re-adjusts. Your tollerance to cold will increase, as your blood vesells get used to more oxegen. Your circulation will improve. You might also get the urge to become more active. The best, however, is that you suddenly develop taste buds again. Food gets better.

The only down side is that you might replace, in the short term, one dependancy for another.

There is a saying about quitting: Three days, Three months, Three years. These are your milestones.

Good luck.

Answer 10

It will affect your body in the sense that your circulation will improve, your lung capacity will increase, your breath and hair will stop smelling of smoke, your fingers will no longer be yellow, you won't get out of breath walking up the stairs and you will no longer have that nagging voice in the back of your mind telling you that if you carry on like this you will end up in an early grave.

I gave up smoking in February and it was the best thing I ever did for myself. Read Allen Carr's 'Easyway to Stop Smoking' - he tells it like it is without nagging or trying to scare you into quitting -I read it and I haven't felt the urge to smoke since.

Best of luck -You can do it!!!