hey anybody can oranges cause constipation, I've been eating one orange a day for a couple of months now for the vitamin C but have become irregular in useing(going once a day very small outcome sometimes nothing but usually around sunday I get a good flush ) the restroom ive, changed my diet all except for the oranges can this be the cause.
P.S this has been going on for about three weeks and I've been running everyday during that three weeks
2006-09-13 21:01:29 · 16 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
If anything the oranges would make you more regular, so it's probably something else in your diet.
2006-09-13 21:03:57 · answer #1 · answered by kid666_nz 3 · 1⤊ 0⤋
Best Constipation Cures
2016-05-21 15:34:38 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Fruits That Cause Constipation
2016-11-08 07:15:36 · answer #3 · answered by ? 4 · 0⤊ 0⤋
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Oranges have fiber and are good for constipation as well as most fruits. Do not eat the peels. Prunes (dried plums) have a lot fiber as well. Make sure you're drinking enough water during the day too!
2016-04-01 07:34:00 · answer #4 · answered by Anonymous · 0⤊ 0⤋
An orange a day keeps the constipation away!
2016-03-17 21:12:57 · answer #5 · answered by Anonymous · 0⤊ 0⤋
All fruits with acidic tastes are reasons for constipation for many. Change the fruit intake from Oranges to apple or banana. No constipation at all if you take a banana at night before going to sleep.
2006-09-13 21:07:20 · answer #6 · answered by Rammohan 4 · 1⤊ 1⤋
Orange squash or mashed oranges got fiber content than just orange juice.Try that.Mere orange juice on empty stomach may lead to constipation. But vitamin C should help bowel movement I think. Or just eat orange fruit as it is, by chewing if you are so keen to eat them alone. But too much of anything is bad, I suppose.
2006-09-13 21:28:39 · answer #7 · answered by seshu 4 · 0⤊ 1⤋
Fruits are fruitful and hence do not cause any complications provided you are not already suffering form some related ailment where they might trigger you off such as unsatisfactory bowel movements and Irritable Bowel Syndrome. Some fruits may produce gases and belching if taken on empty stomach. The way to eat fruits is having them after meal. Add more fibre to your food to overcome constipation and to digest fibre one must drink enough water. Reduce the intake of oranges to half and watch your bowel movements. Take care and be in good health.
2006-09-13 21:19:28 · answer #8 · answered by Kunwar Singh 4 · 0⤊ 1⤋
I'm not sure if orranges can iinduce constipation. From what I know, certain kinds of bananas can cause constipation.
2006-09-13 21:05:16 · answer #9 · answered by Kat 2 · 0⤊ 0⤋
Don't eat bananas, they will do a great jb in constipating you. If you really want to clear yourself out use a small amount of prune juice in green tea.
2006-09-13 21:04:54 · answer #10 · answered by Anonymous · 2⤊ 0⤋