How do I solve sinusitis in a natural way?

Question

Not using antibiotics, but only with healthy food and stuff.

Answer 1

There are also several homeopathic tinctures available at your local health food store. Newton makes one that works for a lot of people. You could also try oscillococcinum by Boiron; I think that could help you quite a bit.

Answer 2

Are you sure you get sinusitis?
Sinusitis is inflamation one or more paranasal sinuses. Virus, bacteria, fungus, flu may cause this symptoms. Sinusitis is regular occurrence in case of hay fever, and chronic bronchitis, which cause swelling of nasal mucous membranes. Also the case if the nasal septum is displaced by tumour or nasal polyps (protrusions of nasal membrane).
Some antibiotics herbs can be bought in drug store. Ask them to find it. Garlic is one of them can be act as antibiotics. Also Horse radish. Many supplement food take these two component for sinusitis treatment.
If you use antihistamine, please beware. Because your nose will be dried, and make more stickky, your sticky cannot be drainned. consult your doctor, before using it.
Avoid your body bending downward, because it may cause you get severe pain.
Compress with warm water, can relaxing your face musle.
Drink much water to make fluid diluted, so it can easily come out.
Maybe you need analgesic, reducing your pain.
I don't sugest you using herbs ( natural) remedy, because of virus, bacteria, fungus infected your sinuses. Herbs work slowly.
Usually, if it infected by bacteria, your doctor will give about 7-14 days antibiotic. Don't be afarid.

Answer 3

Put a towel down on a table, boil some water, put it into a bowl, put a towel over your head to create a steam trap and breathe the steam for as long as you can. Some eucalyptus essential oil could be added to the water. It will make you have to blow your nose, that's the whole point, to clear out the sinuses.

Answer 4

echinecia a natural antibiotic as is garlic and, golden seal is good for sinus and allergies
also DRINK LOTS OF WATER 64 oz more a day .
Also get a saline solution nasal spray..it helps flush the crap out.

Good Luck

Answer 5

Try a neti pot- many pregnant women use it due to the side effects of any pharmaceutical remedy - it comes recommended by many docs. It pretty much irrigates your sinuses with saline. Good luck!

Answer 6

See: Encyclopedia of Natural Medicine - Murray & Pizzorno
and/or: Prescription For Natural Cures - Balch & Stengler
They have a lot of good discussion and advice based on your condtion/situation.
If you can't find a copy at your library or local health store, go to Alibris.com for discount copies.
Good luck!

Answer 7

If you suffer from sinusitis, you need to be screened for food allergies and sensitivities, and then avoid eating those foods that you are allergic or sensitive to. In addition, avoid all sugar and sugar products, wheat and wheat byproducts, soy products, soft drinks, commercially processed foods, and all foods containing artificial ingredients, such as additives, colorings, flavorings, and preservatives (such as BHA, BHT, sodium nitrite, sulfites, saccharin, aspartame, and cyclamates). Also minimize your intake of milk and dairy products, and coffee and other caffeine products, as well as red meat, salt, refined carbohydrates (white breads, pastries, commercial pastas), corn, chocolate, and unhealthy fats (hydrogenated or trans fats).

Drink plenty of pure, filtered water (at least eight ounces every two hours; or for best results, add fresh squeezed lemon juice and a dash of cayenne pepper) and fresh squeezed, organic vegetable juices throughout the day, as well as hot broths and soups. Diluted organic pear juice can also be helpful, in order to loosen up lung congestion. Also emphasize organic, whole foods, especially plenty of fresh, raw organic fruits and vegetables, nuts and seeds, organic, free-range meats and poultry, and wild-caught fish. Garlic, cayenne pepper, chili peppers, horseradish, and onions should be eaten regularly, due to their powerful health benefits for the lungs and respiratory system. Organic, extra virgin olive oil should also be used liberally.

Answer 8

Try rinsing your sinuses out with a saline solution. You can buy it, along with the pot you use to pour the solution into your sinuses, at any drugstore. Ask for Sinu-Cleanse.

Answer 9

Yes. Exercise more esp swimming to strengthen lungs and breathing. Take less red meat and more fish and chicken breast. You can check the melalucca company @ shaw center for some healthy food

Answer 10

Have you ever heard of mangosteen juice? It will help and it tastes great. Visit both of these sites for testimonials and where to get it.