I've just been having horrible cramps lately. I've never had them before, but after I had my daughter, they seem to be worse with each cycle...
2006-09-13 13:10:07 · 12 answers · asked by Shells 2 in Health ➔ Women's Health
heating pads, advil or motrin rather then tylenol or apirin. Hot baths, massages.
2006-09-13 13:13:48 · answer #1 · answered by desi 3 · 0⤊ 0⤋
Be sure not to skip your meals. No to spicy food. Place a hot water bag wrapped with a towel and put that on you tummy. And always sit up straight. That's what I used to do everytime I had menstrual cramps. Merry Christmas and a Prosperous New Year!!!!!!
2016-03-27 00:22:22 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Elo! =D
Oooo, I sympathize with ya!
Well, I don't get hardcore cramping when I'm on my cycle. Midol is <3! Lol!
Well, I can give you a piece of advice:
Walking helps the body regulate easier with a little bit of excersise! Heres' what ya do, when you go grocery shopping; park your car in a FAR away lot, and you'll get extra walking time in there, as well as during the shopping!
Good luck! =D
2006-09-13 13:14:57 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Drinking milk helps alleviate cramping. Mild exercise like walking or doing crunches helps as well.
2006-09-13 13:12:46 · answer #4 · answered by Natasha 4 · 0⤊ 0⤋
Ibuprofin--motrin or advil for example--will reduce inflammation and stop the pain.
Exercise definitely helps.
Sex! It's true--the warmth relieves pain and the body releases pain-reducing endorphins.
Chocolate releases the same chemicals as sex. :-)
A heating pad or those new patches that stick to the body and warm up.
2006-09-13 13:20:37 · answer #5 · answered by missd1975 3 · 0⤊ 1⤋
exercise helps a lot -
pamprin
lavender oil rubbed on your tummy( where you hurt)
and the best of the best for me oregano tea-boil a couple of pinches of oregano in 2 cups water - cool add some sugar drink -and the pain is gone - however it might put you to sleep for a while
2006-09-13 13:14:35 · answer #6 · answered by gabby 5 · 0⤊ 0⤋
I take 1 acetomephrin and 1 buffered asperin.
2006-09-13 13:12:10 · answer #7 · answered by Anonymous · 0⤊ 0⤋
hot water bottle helps...doesnt stop the pain but definately makes them more bearable. nirofen plus works very well, or even rubbing you lower back in circular motion
2006-09-13 13:16:27 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Try taking a warm bath or using a heatign pad. take soem pain killers.
2006-09-13 13:45:33 · answer #9 · answered by kara 5 · 0⤊ 0⤋
Try Hot water bottle, I've had 4 kids and it always seemed to help me, & I had them Baaad!!! Good Luck!!!
2006-09-13 13:15:17 · answer #10 · answered by Anonymous · 0⤊ 0⤋