I think i'm getting the cold or flu?

Question

what are some ways to prevent it from getting worse? i'll be most grateful for any help thanks

ps i live in new zealand so we dont have the same products as you guys

Answer 1

plenty of fluids , gargling with warm salty water, keep warm and a bowl of hot water with a couple of drops of eucalyptus oil in the bedroom at night, a couple of drops on a tissue in your pillowcase Failing that some good old bundy rum and milk if you are legal!

Answer 2

Try "airborne" you can find it at walmart.If u r just starting to feel sick its perfect timing,works best at the begining stages of illness.It was also formulated by a teacher that was tired of catching illness from her students i tried it it works well i also take it before i go to any large public area like airport or dmv it is great. I also recently tried those disolvable pills you put in your shower for conjestion i thought they were well worth the money.

Answer 3

I typically take Nyquil (not the greatest tasting stuff in the world but most effective in my opinion) then sleep all day under covers. Make sure to eat as well cause it definitely helps when you are sick but you usually dont feel like eatting when you are.

Answer 4

load up on tylenol or advil every 4 hours and drink lots of poweraide gatoraide has too much salt till the cold is gone if it gets worse see the dr and you can drink warm tea for comfort

Answer 5

uum well take benadryal and aleve and get lots of rest thats what im doing b/c i have a cold my noes is running and stuffed and i just started having a stomach ack

Answer 6

lots of vitamin C