can evening primrose help for a women in pain?

Question

for my stomach its in agony

Answer 1

It's been a godsend for me. I take 1000mgs every day (lower didn't help), and I only use Healthcrafts (no other brand worked for me). It took two months for the effects to kick it, but it's been great.

My PMT has eased, but the big improvement is in the period pain. I don't have it anymore. I started Evening Primrose a few years ago and the pain has never come back. It's such a relief. My period is no longer a big deal, there's no pain, no breast soreness, very little belly swelling and minimal PMT.

I love Evening Primrose!

Answer 2

You don't say whether this is related to periods specifically. Evening primrose should help if this is the case. Take the maximum dose and consult your doctor if you are on medication.
Other things you could try are reflexology, aromatherapy and acupressure, which you can use on yourself.
My daughter has bad period pains and I usually give her a reflexology treatment which does help.
Magnesium Phosphate homeopathic remedy is said to be good

Answer 3

Evening primrose oil contains substantial amounts of polysaturated omega-6 fatty acids, essential fatty acids (EFAs) which are needed by the body to regulate a number of activities including insulin utilization, heart function, and mood. Since the body does not produce EFAs, they must be ingested through proper diet or supplementation. In addition to omega-6 fatty acids, evening primrose oil contains linoleic acid and gamma-linolenic acid (GLA). Both linoleic acid and GLA are believed to have very positive health and medicinal indications. Linoleic acid may affect how the body utilizes insulin, maintains weight, and fights cancer and heart disease. GLA may help to inhibit the body's production of chemicals that cause inflammation. Consequently, evening primrose oil has been used in connection with inflammatory conditions including both rheumatoid arthritis and asthma. Some studies have also suggested that evening primrose oil may be useful in treating chronic fatigue syndrome, but more research is needed before evening primrose oil can be recommended for that condition.

Evening primrose oil may help to relieve pre-menstrual syndrome (PMS), symptoms of menopause, and breast pain due to hormonal changes during menstruation. Supplementary GLA, such as is supplied by evening primrose oil, appears to relieve some PMS symptoms. However, many of the suggested uses of evening primrose seed oil have not been substantiated by sound clinic studies and research.

Both oral and topical forms of evening primrose oil have also been studied for treating acne, eczema, psoriasis, and other skin conditions. When used as a topical application on the skin, evening primrose oil has moisturizing and softening effects.

Additional research indicates that individuals suffering from diabetes, scleroderma, Sjorgen's syndrome, and tardive dyskinesia may be deficient in GLA. In preliminary studies, supplementation with Evening Primrose Oil aided individuals with these conditions.

Dosage

Most experts have recommended 3000 to 6000 mg of Evening Primrose Oil per day, which, when standardized, provides approximately 270-540 mg of GLA.

EPO is usually standardized to contain 8% gamma-linolenic acid.

Answer 4

night primrose, or its lively component gamolenic acid, has been claimed to treatment or enhance particularly plenty each and every little thing by way of the years. a tremendous metanalysis ( study that seems at each and all of the prevailing examine ) approximately 10 years in the past, regarded at this intimately. It purely confirmed one area the place it continuously replaced into greater suitable than placebo, ( although no longer by way of a tremendous margin,) and that replaced into in cyclic mastalgia, ( month-to-month breast discomfort.) For PMT itself it replaced into no greater suitable than placebo. in spite of this now and lower back sensible result, it replaced into blacklisted and can now no longer be prescribed on the NHS because of the fact the consequence replaced into marginal and maximum GP prescriptions for it became out to be for issues that it quite had no result on!

Answer 5

A lot of women swear by it for their 'monthlys' but I've never tried it.
Ibuprofen is the best of all for period pain, but if you don't want pills, one of those little magnets they sell in Avon seems to help. It's a set of two blue magnets, the bigger magnet goes against your skin, and a little round magnet goes on the other side of your knickers to hold it in place... seems to work for me. Wear it throughout your period, only take off to wash, etc.

Answer 6

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Answer 7

it takes a while to work but does work for monthlys mood swings that kind of thing not sure about pain mother nature is so cruel try feminax i even give them to my daughter she is only 13 but they are fantasitc pain relief designed especially for that kind of pain

Answer 8

pain in the tummy may indicate something else get checked out by ur doc x

Answer 9

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Try it, it really helped me.
Bye

Answer 10

no its for PMS mood swings try codeine and paracetamol for your period pain