The YMCA by my house offers a class. Is it fun? Is it a good work out? What about pilates? I am looking for something different other than just my usual cardio routine. Thanks.
2006-09-13 07:58:44 · 5 answers · asked by Becca 5 in Games & Recreation ➔ Other - Games & Recreation
Hi - Belly dance can be a nice change from traditional exercise. It can give a total body workout. There are varieties of dance, so even within belly dance you can't get bored. It is fun - it's for women of all ages and shapes and sizes. I'm not sure about Palates. Have fun!
2006-09-14 18:45:34 · answer #1 · answered by JannahLee 4 · 0⤊ 0⤋
It'll be easier for you to do the belly dancing. I tried pilates & almost fell on my butt. Both are good workouts & I enjoy belly dancing a lot. I have tons of fun with belly dancing. It feels good, I have more energy & my arthritic knee even tolerates it.
2006-09-13 15:10:09 · answer #2 · answered by Belle 6 · 0⤊ 0⤋
i do belly dancing. its really hard at first but once u get into it its really fun
2006-09-13 15:06:31 · answer #3 · answered by carcaterra 3 · 0⤊ 0⤋
Yes, go for it. It's extremely good exercise. And you can also entertain your spouse or partner with it, lol.
2006-09-13 15:06:49 · answer #4 · answered by Bluealt 7 · 0⤊ 0⤋
i think girls who know how to belly dance is HOT!!!
2006-09-13 15:41:13 · answer #5 · answered by YAY AREA_408 2 · 1⤊ 0⤋