is the saying true; early to bed early to rise makes a man healthy, wealthy and wise?

Answer 1

I know that the earlier you go to bed before midnight is better then going to bed an hour after it,even if you are still getting 8 hours sleep.

Answer 2

In a sense, yes, as when you sleep, at night, if when all major functions take place.
Everything you have learned the previous day gets sorted and stored;
Your immune system comes off active mode and begins regenerating;
Repairs are done to minor muscle strains;
The lactic acid gets washed out of the muscles and is replaced with oxygen;
All growth and developing takes place during this time.

So, if you can do without part or all of any of these functions, then you don't need to be getting 8-10 hours of sleep.

Answer 3

For some men it just makes them well rested. If they don't have a job, then it doesn't matter what time they get up or go to bed!! And if they don't have any common sense then no amount of sleep will make them have any.

Answer 4

confident, my father continuously advised me that, so i've got faith it to be actual, yet nonetheless, as quickly as you become older, it rather is harder to circulate to mattress early and sleep all in the process the nighttime truthfully. i detect that if i circulate that bit later, i'm exhausted and am extra probably to sleep properly and all in the process the nighttime, that's ultimate to me extremely than going to mattress so early that i'm conscious at some ungodly hour and can't come back to sleep. So in line with the asserting you have quoted, i've got faith that to be actual for youthful people! I anticipate somebody made that up for their babies, with the aid of fact as teenagers, we by no skill had to circulate to mattress early did we? !!! LOL it rather is extra appropriate for babies and childrens to get their sleep with the aid of fact they want very alert brains to income their instructions in college and school and to stress carefully on the roads first element interior the morning and do their interest of paintings effectively additionally. they're extra probably to have an twist of fate in the event that they're drained/sleepy from many nights of retiring overdue to mattress.

Answer 5

Maybe, but there are others important issues too.
You've to look beyond because it only is a way to say meaning that thro a healthy steady life we can have wholeness.

Answer 6

I have no idea how going to sleep is gona make you rich, unless of course you dream of saturday's lottery numbers. If that happens, let me know sugar

Answer 7

No. Ben Franklin did not go to bed early enough. ( If he is the one who said that. )

Answer 8

It is working for me.(maybe not the wise bit)

Answer 9

yeah if he goest to work