NON SURGICAL because thats the obvious answer. I just want to know some exercises or something that i can do thats quick and I can get rid of it FAST!!!
2006-09-13 02:53:25 · 4 answers · asked by MyTeamBeatYourTeam 2 in Health ➔ Men's Health
are there any specific exercises i can do at home
2006-09-13 03:06:04 · update #1
Go to the local equipment rental store and rent a stump grinder. That should take care of it.
2006-09-13 02:56:14 · answer #1 · answered by Anonymous · 0⤊ 4⤋
You need to drop your overall percent of body fat. That means a weight reduction process. Diet and exercise are the keys of course, but depending on how much weight you have to lose, you could accomplish it fairly quickly, 3 months or less. Dropping the extra pounds will also make sex more enjoyable for both you and your partner.
2006-09-13 02:56:41 · answer #2 · answered by Anonymous · 3⤊ 1⤋
There are no miracle cures. You need to increase exercise, and cut down on calories. You can join a gym, and get a trainer that can design an exercise program to focus on the areas you want to reduce/tone.
Sorry - but it took time to get the way you are, and it will take just as much time to undo the damage.
2006-09-13 02:59:34 · answer #3 · answered by Anonymous · 0⤊ 2⤋
I think you can do an exercise called "pegels". It's tightening up the penis muscle for 10 quick successions after you take a leak.
2006-09-13 03:02:12 · answer #4 · answered by Annmaree 5 · 1⤊ 2⤋