is anyone reading NYC Ballet workout?

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is anyone reading NYC Ballet workout?

does it really help you out and make you fit?

how often do you do it?

2006-09-12 14:28:23 · 3 answers · asked by yep 2 in Arts & Humanities ➔ Dancing

3 answers

I have a video of NY ballet workout. I don't know if we're talking about the same thing. Helps a lot when and if I do it. Once a week already helps a lot, but anything less than every other week does nothing. I do it in addition to other dancing.

2006-09-12 14:32:56 · answer #1 · answered by Snowflake 7 · 0⤊ 0⤋

this? http://www.amazon.com/NYC-Ballet-Workout-Stretches-Exercises/dp/0688152023

Oh, yes, its excellent, and I thought it was a big scam. I do this once a week, it really does help.

2006-09-16 18:27:15 · answer #2 · answered by Norah 6 · 0⤊ 0⤋

dont know

2006-09-19 01:41:10 · answer #3 · answered by Robyn 3 · 0⤊ 1⤋