2006-09-12 12:22:29 · 10 answers · asked by Anonymous in Beauty & Style ➔ Skin & Body
Go to a doctor. That doesn't sound like normal weight at all. You should be eating 3 meals a day which include water, and a full course meal. Not just salads or something. Maybe you're just built small, but I don't know. Also, go to the gym and workout three times a week doing bench, sit-ups, and freeweights, and even leg and arm machines. (Muscles weight more than fat) But, I'd go to a doctor or ask a professional if you haven't already.
2006-09-12 12:26:18 · answer #1 · answered by SS 3 · 0⤊ 0⤋
Eat more carbs, and try to do excercises that build mucsles like lifting weight and dont do to much cardio. Also eat lean protein so you gain lean weight instead of sloppy weight.
2006-09-12 12:33:19 · answer #2 · answered by Mimi 2 · 0⤊ 0⤋
Dude, you need to work out. Eat lots of protein. Carbs might be good for you too. Bulk out. Weight Gainer 3000 maybe?
2006-09-12 12:29:37 · answer #3 · answered by Ice 4 · 0⤊ 0⤋
eat good food every 3 hrs
more protein,
good fats
healthy carbs and veggies , fruits
heavy weight lifting
drink lot of water
2006-09-12 12:30:21 · answer #4 · answered by Anonymous · 0⤊ 0⤋
drink lots of Coke
Im 6'3" 317#
2006-09-12 12:24:35 · answer #5 · answered by Red Sawx ® 6 · 0⤊ 0⤋
turn into a couch potato
2006-09-12 12:34:35 · answer #6 · answered by Anonymous · 0⤊ 0⤋
eat McDonalds
2006-09-12 12:24:56 · answer #7 · answered by what 2 · 0⤊ 1⤋
ice cream
cheeseburgers
protein shakes
malts
2006-09-12 12:25:46 · answer #8 · answered by Laura 5 · 0⤊ 0⤋
be a potato couch.
2006-09-12 12:30:29 · answer #9 · answered by rice girl 3 · 0⤊ 0⤋
eat. not a lot but more.
2006-09-12 12:27:41 · answer #10 · answered by Cshores 1 · 0⤊ 0⤋