2006-09-12 10:12:44 · 3 answers · asked by aaron0l 1 in Sports ➔ Baseball
Cardio your butt off. Do sprints, and high intensity exercises.
2006-09-12 10:18:13 · answer #1 · answered by Phil My Crack In 4 · 0⤊ 0⤋
depending on how tall you are if you are 5'7 i would hope not but at 5'10 or 6'0 that would be fine.
here goes:
they practice this alot.....Keep your front shoulder and chin tucked in, and your hands back. Turn your head so that both eyes are on the pitcher - don't look around your nose. Stay on the balls of your feet - keep off your heels. Keep your head still.
and..
running 15 laps around the bases!!
hop ethat helped you
-no copy and pasting went on-
2006-09-12 17:21:49 · answer #2 · answered by Brittney T 2 · 0⤊ 0⤋
well what i do is i train by doing squats and butterflys thing like that and i also run a mile every other day
2006-09-13 02:00:22 · answer #3 · answered by Ethen D 1 · 0⤊ 0⤋