My roommate thinks the average jogging speed is about 9-10 km per hour, however from my observation I would say on average people run at around 12 km/h.
I don't have one of those devices to measure speed (yet), so decided to ask you guys :)
2006-09-12 10:12:00 · 12 answers · asked by aramadima 1 in Health ➔ General Health Care ➔ Other - General Health Care
looking at the treadmills in my gym, most people seem to jog around 8-11kmph. Personally, I think anything faster than about 12kph counts as running.
Elite marathon runners average around 20kph for the marathon! Kinda puts it in perspective.
2006-09-12 10:52:50 · answer #1 · answered by Anonymous · 4⤊ 0⤋
Average Jogging Speed
2016-10-01 07:21:34 · answer #2 · answered by ? 4 · 0⤊ 0⤋
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RE:
What is the average jogging speed?
My roommate thinks the average jogging speed is about 9-10 km per hour, however from my observation I would say on average people run at around 12 km/h.
I don't have one of those devices to measure speed (yet), so decided to ask you guys :)
2015-08-12 01:59:39 · answer #3 · answered by Rosaura 1 · 0⤊ 0⤋
Average jogging speed depends entirely upon the person doing the jogging.
An unfit 16 stone man is not going to jog as fast as a fit 10 stoner.
It is the same for women. A fit woman would jog faster than an unfit 16 stone man.
Jogging is all about finding your own comfort zone. If yours is 12k/hr then great. If your roommate is happy at 9-10k/hr, then great.
Why argue, life is too short.
2006-09-12 10:34:52 · answer #4 · answered by Nutcracker 3 · 1⤊ 0⤋
depending on endurance and pace, I would say 7-10 kms hour
When I ran 10K marathons, I averaged 30-40 minute times
and I would say I was in the top 25% of the field, the fastest time
being 20 minutes.
In a shorter run, I imagine most people can run at 12kms or faster.
2006-09-12 10:21:53 · answer #5 · answered by Keanu 4 · 1⤊ 1⤋
The terrain (trails vs roads) and the elevation change (hills vs flat) can have a major impact on speed. I tend to run about 2 mph slower on hilly trails than on roads which are flatter and non-technical. Mountain trails can slow my rate to about 30 mins or more per mile when steep uphill.
2016-03-13 05:20:53 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I jog at 7-8km/h. To be fair, I'm new to it and I'm quite short so I don't have a very long stride.
2014-02-17 19:27:41 · answer #7 · answered by Sandra Fowler 2 · 0⤊ 0⤋
8 miles an hour this is an ideal running speed and you can also talk to the person next to you with out getting puffed out
2006-09-12 10:46:17 · answer #8 · answered by Douglas H 1 · 1⤊ 0⤋
U use some apps to measure running speed....using gps...I do like that....
2017-02-20 19:41:10 · answer #9 · answered by ? 1 · 0⤊ 0⤋
I only have 2 paces that i jog at...dead slow and stop!
2006-09-12 10:24:36 · answer #10 · answered by twinkle 3 · 8⤊ 2⤋