it is indeed vicious circle..one gets frustated....
2006-09-12 07:17:22 · 12 answers · asked by mad-wit 1 in Health ➔ General Health Care ➔ Other - General Health Care
Hi there,
Best thing to do to overcome it is to be among people. Be with people who love you and care for you. Be with friends. With family.
If you do not have anyone else in your life, ALWAYS REMEMBER THAT YOU WILL ALWAYS HAVE YOURSELF! So enjoy your own company! Make a list of things that you would like to do. Make a list of things that you want to achieve in your life, in one year's time, in a month's time.
Meditation is another good thing. When you meditate, your stress levels automatically go down. You feel relaxed. Your mind becomes clearer. And then you will love to enjoy your own company.
I hope this helps.
2006-09-13 00:05:05 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Sweetie if you or I knew that answer, we'd be very very rich!
Although the pharmaceutical companies may be likely to snuff us out for revealing such a miracle, the truth of the matters is they don't know how to do it either.
I have been on medications for the last 12 years or at least I have been prescribed medications for the last 12 years and in fact had my prescriptions changed 5 times in two months at Christimas! Talk about bad timing!
If you can figure out what it is that is making you sad, the only way to overcome it is to decide: I'M NOT HAPPY WITH THIS SITUATION ALTHOUGH FOR TODAY I"M JUST NOT GOING TO LET IT CONTROL MY EMOTIONS. I AM GOING TO SET IT ASIDE FOR ANOTHER TIME AND GET ON WITH MY DAY HAPPY AND STAY THAT WAY NO MATTER WHAT.
This is next: Then you hold your palm up in front of you and you concentrate very hard at putting all your anger, questionable emotions, hatred, sadness, frustrations, blues and any other colors into the palm of your hand. You then roll it and crush it, and knead it still in your palm to a very small compact size and then (still concentrating very hard) you lift your palm up to God open it and He will take it from you!!! It is the God's truth and I have had a first hand glance that this CAN and WILL work if you allow it to!
Once you have learned to channel your fears and release them to your higher Power your only feeling left will allow you to feel pacified, content and maybe even happy. But don't keep counting on the big happiness thing to happen because it has been my experience that I could be happy right now and not know it. I've stopped searching for "that right person" and "being number one" as I have decided that where I am now is my happiness and I shall not time travel to the past nor the future to see what destiny holds. I shall stay in the TODAY right NOW and be glad that I am here to share my words of wisdom with you.
I hope this has helped (gives you a big hug and a wet ***** in your ear) ehwww lol
Life's too short to keep worrying about what you can't change just be glad you can do what you can to make the day go by without ending up at the raw end of the stick!
..............think about it..............
2006-09-12 07:34:45 · answer #2 · answered by MsEagleTX 3 · 0⤊ 0⤋
first change ur thoughts coz ur loneliness is the related to ur mind. b happy in any situation & try to live the life as it comes to u. dn't miss any opportunity to b happy, u wil see happiness everywhere if u try to find out. i was also having the same problem, so i started interacting with people (which i dislike even) & i found that our emotions are result of our thoughts.dn't prejudice anyone.do yoga & join some club.work even as a volunteer. whatever u do, just try to b happy. world is full of happiness, u hav to find it. always remember that God has given us the birth as human beings & we are special than other species. so, don't waste ur life in -ve thoughts.as insects,birds & animals are also on this earth but we are special coz we can do sumthing for ourselves, for others , for humanity. don't loose this chance of being a human being. coz insects also take birth,grow,eat,multiply but if we also do the same thing only, then we will be no longer different than those insects. so,take a chill pill, think +ve coz the way we think is the way we get.this will help to remove the vicious circle around u. ok. GUD LUCK!!!!
2006-09-12 07:39:34 · answer #3 · answered by jannat1812 2 · 0⤊ 0⤋
I used to be lonley when I was younger & now I see I wanted to be alone cause I like my own company the best. I studied something called Science of MInd, which says we are all connected & one. Now I can see that people don't really die so I feel connected with everyone & everything in life. So I am not lonely. I also have built up a group of people who are my support group. I can call them up anytime & they give me a lift & I would do the same for them. I met them at place that studies "science of mind" called a religious science church it is for people of all religions or none who just believe we create our lives by the thoughts we focus on. Some people I have known wanting more connection with people & they did what it took to resolve that. You didn't mention why you were lonely but sometimes it is resovled by being with others & sometimes it is within you no matter how many people you are around. This teaching also teachs you how to change things like this. Get the book. "you can heal your life" by Louise Hay or call a Religious Science church & see if someone can help you. If they charge & you can't afford it let them know & they will help you. You can do this over the phone. Do an internet search.
2016-03-26 22:09:04 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Hi there !
there are many ways..!
1. Start getting immersed in music...whatever kind u like..
2. Start going to temples regularly..
3. Start going for regular walks..
4. Make reading a very regular habit...
5. Take membership in the nearby Book
lending library.
6. Start learning the art of cooking.. at least
the emrgency small small things..
7. Lastly, stat watching Television for fixed
hours...
Results assured..in 2 weeks.., you are going
to tell me by that time that you are busier
than the President or prime minister !
2006-09-12 08:13:07 · answer #5 · answered by suresh k 6 · 0⤊ 0⤋
try doing some volunteering in you community, maybe at a school or church. Makes you feel good about yourself as well as puts you in the public to maybe meet others that are dealing with the same thing you are.
2006-09-12 07:39:08 · answer #6 · answered by awigadoga 1 · 0⤊ 0⤋
if you have reading habits or hearing audio tapes, You will get anwser to your question by referring to the books of OSHO and J.KRISHNAMURTHI. They will explain to you why loneliness shoudn't be avoided and what is in store? You will love their talks if your SENSE OF HUMOUR is high and you have a age of maturity?
2006-09-12 07:39:39 · answer #7 · answered by HITS_ON_TARGET 2 · 0⤊ 0⤋
Keep in touch with good people who have positive frame of mind. and who believe in helping others.
2006-09-12 17:07:00 · answer #8 · answered by fmt 4 · 0⤊ 0⤋
take a class, volunteer your time, take up a new hobby, check on craigslist for activity partners for things you'd like to try or do,
2006-09-12 07:21:08 · answer #9 · answered by island3girl 6 · 0⤊ 0⤋
Have a hobby_ a sure cure !
2006-09-12 18:01:30 · answer #10 · answered by Truth ? 5 · 0⤊ 0⤋