2006-09-12 04:38:46 · 15 answers · asked by Anonymous in Health ➔ Alternative Medicine
diet control
i suffer from migraines from child hood
i used to have migrains for 5 to 7 days continuosly
i even lost much of my sight
stated observin my diet n avoided surtain food
i avoid
eggs
french beans
chocolates
peanuts
cheese
and do follow a regular food intake regime
time to time intake of food will help maintain good health
drink lots of water
note down the the food which triggers migrain n the occurance of headaches
now my headaches r reduced to a day
n i get headaches once in three to four months
n try to avoid fried foods
u can eat fried things but limit for single pieces
gooooooooooooooooooooooood luck
hope this will help u
2006-09-12 04:47:06 · answer #1 · answered by Anonymous · 8⤊ 5⤋
get a massage then a chiropractic adjustment. Tell the LMT to work the lateral border, of the superior trapezious muscle. There should be a heck of what is known as a trigger point there. Once the muscles are reset visit your chiro to reset the nerves. Some chiropractors do soft tissue(muscle) work so you me able to one stop shopping.
2006-09-12 07:16:26 · answer #2 · answered by Anonymous · 3⤊ 0⤋
pinch fleshy area between thumb and first finger for at least a few minutes at a time
2006-09-12 04:41:28 · answer #3 · answered by Mopar Muscle Gal 7 · 2⤊ 0⤋
Try a bath in epsom salt and apple cider vinegar. Put a cup to every 60 lbs. so if you weigh 120=2 cups. of each. sit in it for only 15 minutes, longer will make you sick. drink water while you do it though.
helps me.
hope it helps you!
2006-09-12 04:42:25 · answer #4 · answered by Clementine 2 · 2⤊ 2⤋
Leading medical researchers and clinicians have recommended that individuals take a daily multi-nutrient supplement. If you would like I could recommend a supplement for you. For information just email me and I will be glad to get more information to you. Please put in subject box " please send more information. Bud
2006-09-12 04:43:42 · answer #5 · answered by Bud H 1 · 2⤊ 0⤋
Unfortunately, the best one I know is illegal in most states.
P.S. Answerer number two is also correct. Worked for me for many years.
2006-09-12 04:44:20 · answer #6 · answered by auntb93again 7 · 3⤊ 0⤋
a cup of strong coffee
a dark room with a warm towel over your eyes
quiet
2006-09-12 04:41:06 · answer #7 · answered by Trollhair 6 · 3⤊ 1⤋
slam your fingers in the door and I promise you you wont even thing about your migraine any more
2006-09-12 04:44:57 · answer #8 · answered by Anonymous · 0⤊ 1⤋
yeah......look online for accupuncture sites.theres spots on ur body that u can put pressure on and it will make ur head feel better.good luck
2006-09-12 04:41:20 · answer #9 · answered by nena5271 3 · 3⤊ 0⤋
caffeine, dark, quiet, ice packs, nudity, lying still..
2006-09-12 04:41:04 · answer #10 · answered by turtle 2 · 3⤊ 0⤋