what kina workouts do i need to do to stay fit?

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what kina workouts do i need to do to stay fit?

i was wondering what kina workouts i should do to stay fit because my stomach is startin to get a little big.. so yeah..

p.S. im a short 14 yr old (5'0-5'1)

2006-09-12 03:09:47 · 2 answers · asked by andrew n 1 in Sports ➔ Basketball

2 answers

Swimming or riding a bicycle will help but don't forget diet! Not eating lots of bread, potatoes or other carbohydrates will certainly help keep your "spare tire" from getting started. Taking your dog for a walk before bedtime will also help.

2006-09-12 04:02:15 · answer #1 · answered by dmspartan2000 5 · 0⤊ 0⤋

jog, run, swim....

2006-09-12 03:19:48 · answer #2 · answered by Anonymous · 0⤊ 0⤋