2006-09-12 02:41:50 · 6 answers · asked by chosen_isaiah61 3 in Health ➔ Women's Health
Eat frequently, eat complex carbohydrates and foods that have carbs, protein and fat, as the boy takes longer to break this down and lets the carbs in slower and more steady. Carbs turn into sugar, which is what keeps you blood sugar happy. Without them, you become shaky, irritable, tired, all your symptoms of hypoglycemia.
You have to control your diet sort of similar to a diabetic, except you have to focus on keeping your blood sugar UP. that's the frequent eating part and the complex carbs part.
2006-09-12 02:48:13 · answer #1 · answered by Barbara A 2 · 2⤊ 0⤋
The same way anyone else eats healthy - Small, frequent, balanced meals. If you practice good eating habits now, you may avoid diabetes.
2006-09-12 11:04:07 · answer #2 · answered by sovereign_carrie 5 · 0⤊ 0⤋
they have to eat kinda like someone with diabetes. 3 good meals a day and snacks in between, have to keep the sugar leveled in the body, veggies are good, some people think fruit is good but, sometimes it puts more sugar in the body than what you need so, just watch eating too much fruit...
2006-09-12 10:16:30 · answer #3 · answered by JACKIE M 3 · 0⤊ 1⤋
Nothing white. No white bread, rice, sugar, pasta, potatoes. It causes you body to release more insulin then it needs leading to a major crash in a few hours.
Whole foods are best. Whole grain and no processed.
2006-09-12 10:22:03 · answer #4 · answered by Melanie 2 · 0⤊ 0⤋
Simple diabetic diets are all required. This person usually becomes a diabetic.
2006-09-12 09:45:56 · answer #5 · answered by Anonymous · 0⤊ 0⤋
lots of small frequent meals that include protein, avoid sugar.
2006-09-12 09:45:34 · answer #6 · answered by drcurtis777 3 · 0⤊ 0⤋