How do you beat feeling inferior to other people, and always feeling too shy to look people in the eye...?

Question

when your not saying something to them?

Answer 1

First you have to work on your Self-Esteem. Try making a list of things that show your talents. Start talking to people. A place to do this is in a supermarket, when you are paying for your groceries. How has your day been? is a simple question, that will provoke an answer without too much eye contact, as the person will be busy. Practise / practise /Practise!
Secondly this may sound silly, but stand in front of a mirror and say positive statements to yourself. At first you may find it impossible to look into your own eyes but stick with it.
Third but not the least talk to children, they love to chat and will be no threat to you. finally ring people and engage them in conversation. The art of talking is to speak slowly..........even pausing now and then....... to keep your thoughts clear and speak out, not down so you project and can be heard...

Answer 2

I focus on my positive aspects, not caring how I compare to others. After all, the judge of superior vs inferior is subjective. So why not just be happy with who you are, and call it a day, right? *smile*

As for overcoming shyness, there's a certain type of breathing I read about that I tried, and it's helped me. Long, deep breaths in through the nose, and out through the mouth. It's like an extended sigh, which causes a feeling of release. My shyness and tension seem to melt away. (This helped me say hello to a friend that I also had a crush on! Before doing the breath, I thought about avoiding him at the gathering I was at, since my shyness overcame me.)

Answer 3

It can take a lifetime to overcome feelings of inferiority and shyness - there's no quick fix. I think a good place to start is in the little things. First, think about the things you love to do and that you're good at. Then join a group. With something in common, it makes it easier to have conversations and it's a level playing field. Then, start looking strangers in the eye, smiling and greeting them. It will get easier with time. Tell your friends and family what you're trying to do, and then they can also support and encourage you. They can also tell you how unique and fabulous you are, and that always helps! Good luck.

Answer 4

well first of all if u feel inferior then urself esteem is not to high.when u look in the mirror what do u see? think of ur reflection as if it were another person.do u feel inferior to ur reflection?of course not because it just like u.well thats how u half to look at other ppl.no matter what or how much another person has u should never let them make u feel small.remember we all breath eat and use the bathroom in the same way.u tell urself that u love urself everyday no matter what other ppl think of u and u will stop feeling inferior and u will be able to start looking in ppls eyes when u talk to them.it works for me i think it will work for u to.if u need anymore advice just buzz me at sweetlady38237 yahoo messanger.

Answer 5

i still feel that way sometimes even after many years of therapy. i even have moments when i don't feel comfortable looking someone in the eye even when i am saying something to them. some people mistake it for dishonesty or shyness but it's really lack of confidence and a feeling of inferiority that causes it for me. my siblings and i were told by our mother all our lives that we were never supposed to look anyone in the eye because we were not as good as anyone else. it takes a long time to change those feelings.

i wish i had some advice for you but perhaps just sharing my experience will help you understand that other people feel the same way you do.

Answer 6

I`m still trying to work this out myself,sometimes if i feel good and know i`m looking my best then i feel fine but when i`m not feeling great about myself for whatever reason i always compare myself to others and make myself feel totally miserable.

I think it`s all about confidence and self esteem,so at the moment i`m taking driving lessons to make me more confident and build up my self esteem,both of which have always been low since i was a teenager.

I`m really interested in the answers you`ll receive so i`ll be checking back later on,goodluck,x

Answer 7

Improve your skills and talents, and associate with those who have things in common with you. That will give you the practice you need. You will feel more confident and soon you will be able to do the same in other environments and in other situations, too. That's how you develop self-esteem and a sense of value and importance. We all feel shy at one time or another; it's something we all overcome, some sooner than others.

Answer 8

Try to remember that the other party is probably feeling just as shy and inadequate as you are - sometimes what appears to be confidence is just a front :-). And SOMEone has to make the first move, why not you?

Really, what's the worst that can happen? You say something dumb? No big deal, it won't make the papers, will it?

Good luck out there, lamby.

Answer 9

so plenty extra fish interior the sea. Human partiality is so different that there'll often be somebody who thinks you're attractive whether you do no longer think of so your self. a number of the main alluring human beings would have uninteresting personalities because of the fact being renowned has made them too lazy to work together with others. actual no-one would desire to sense inferior because of the fact they'd no longer be incredibly much as good-finding as yet another guy or woman. i'm specific you are able to think of of folk who're by no ability in need of economic corporation or good pals or romantic companions even nonetheless they do no longer look to be particularly alluring? they have some thing plenty extra enduring than seems - an ability to attraction to different human beings to them by the strain of their character. they're often the human beings who make the effort of their relationships with those around them - make their pals, companions and relatives sense cared for. seems would get you the considerable different of your targets yet will possibly no longer save her or him.

Answer 10

you just have to take a deep breath and say the heck with it I'm gonna talk to this person if it kills me. that sounds weird but thats how i over came my shyness. it use to scare me to death when i was a teen if a guy even spoke to me. and all my friends acted like they we so much better then i was, i just swallowed my pride and said either i make a fool out of my self or i dont, after you get the first hello out its easy :-)