what is probably the best way to cut my 400 meter time?

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what is probably the best way to cut my 400 meter time?

im running about a 50 right now and i cant seem to break through

2006-09-09 21:17:06 · 4 answers · asked by Jake 2 in Health ➔ Men's Health

4 answers

While I was never a very serious track athlete, I tried a little in high school. My coach there said the the one way to get faster at the 400 was to consistently run 400's. I'd say try to run 10 or more each practice and see if your time decreases.

2006-09-10 07:36:05 · answer #1 · answered by VitaminDude 2 · 0⤊ 0⤋

let loose a pack of rabid hyenas as you pass the 200 meter mark, that should get a couple seconds off the end. Sorry, I don't run. wish I could help.

2006-09-10 04:25:12 · answer #2 · answered by Anonymous · 0⤊ 0⤋

shave body hair

2006-09-10 04:20:39 · answer #3 · answered by ? 2 · 0⤊ 0⤋

run faster!

2006-09-10 04:20:05 · answer #4 · answered by old dude 5 · 0⤊ 0⤋