RAW foods and especially green foods. I've been eating a diet of 100% raw food for a while now and my compexion isbetter than ever :-) Go raw and your whole body and spirit will thank you, promise !!
2006-09-09 14:34:19
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answer #1
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answered by bigbelly 3
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in the beginning, even fashions don't have that "form-like complexion" in actual existence. sure, some have better epidermis then others, yet what you're speaking approximately are %. in magazines or television the place fashions positioned on a lot of professionally utilized make up and are photograph-shopped too. it relatively is sturdy which you be attentive to what reasons your pimples. merely steer away from that as much as achieveable. sure, clean fruit and fairly vegetables (low in sugar) are great for epidermis. an outstanding variety of fish too. Water is physically powerful, it relatively is significant to stay hydrated, yet won't sparkling pimples or strengthen complexion. i be attentive to many human beings have confidence this, whether it is not scientifically shown in any respect. once you're saying your epidermis tone is crappy. What do you mean? pink? darkish patches? the main considered necessary ingredient for even complexion is donning a sturdy, photograph-sturdy, extensive spectrum sunscreen. daily, rain or shine. And removing it thoroughly contained in the night. do no longer tan. Ever. Use gentle products in case you have redness, it relatively is sign of inflammation. there's no longer a lot you're able to do for bright epidermis different than blotting papers or mattifying powders. it relatively is genetic.
2016-09-30 12:50:26
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answer #2
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answered by ? 4
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well, I dunno which ones are good but I know that fried food is BAD. One thing I can say that may help, water, water, and more water. Also I've been told a daily Vitamin E suppliment helps for people who have had a ton of sun exposure.
2006-09-09 13:52:19
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answer #3
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answered by kindofkitty 6
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Lots of water, fresh vegetables (especially greens), fresh fruit, complex carboydrates, flax-seed oil, olive oil.
2006-09-09 15:44:54
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answer #4
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answered by Leila 2
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collagen marine exact
2006-09-09 14:30:26
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answer #5
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answered by Anonymous
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fruits, vegtables and water
2006-09-09 13:58:35
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answer #6
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answered by ? 2
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i would say no pop! water is best!
2006-09-09 13:55:54
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answer #7
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answered by Anonymous
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im wondering the same thing!!
2006-09-09 13:50:56
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answer #8
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answered by Anonymous
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anything organic i would think
2006-09-09 14:05:21
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answer #9
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answered by crazed1511 1
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fruits!
2006-09-09 13:52:01
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answer #10
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answered by lacmm 1
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