I'm so lethargic all the time. Besides going to the doctor......?

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I'm so lethargic all the time. Besides going to the doctor......?

Anyone have any tips for putting some zing back in my step?

2006-09-09 10:59:55 · 3 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care

3 answers

Eat better and exercise more. I was a fat 252 lbs (!). I'm 35 lbs. lighter and I'm not as lethargic as I used to be (but I still have a long way to go as far as weight loss is concerned).

2006-09-09 11:03:30 · answer #1 · answered by chrstnwrtr 7 · 0⤊ 0⤋

You could be anemic or dehydrated , check with your Doctor .
Good Luck : )

2006-09-09 18:03:50 · answer #2 · answered by mendatrapp 2 · 0⤊ 0⤋

take some B complex vitamins. also drink some ginsing tea.

2006-09-09 18:04:34 · answer #3 · answered by rwl_is_taken 5 · 0⤊ 0⤋