I suspect I have low testosterone. Is there a recommended way of boosting it without harmful drugs?
2006-09-09 10:14:48 · 13 answers · asked by greddickus 1 in Health ➔ Men's Health
Check out a GNC store in your area.
2006-09-09 10:18:34 · answer #1 · answered by Anonymous · 0⤊ 2⤋
Weight lifting will encourage your hormones to boost. Exercise of any kind will do it. Exposure to fresh air and sun (in the spring for example) will encourage the hormones of the body to become more active.
Number one: get a girlfriend. Not by becoming sexually active, but just enough to keep you a little teased. Little turn-ons are part of the design of the system, to keep your hormones at the right level, like ocean waves. Not to be always on 0 or 100%, they are supposed to fluctuate. Just like women are always trying to turn us on (at least it seems that way), we should do the same, and keep the attraction in the air so thick you could cut it with a knife. Men and women are meant to be together. That's one of the best things about life. Find the one that's meant for you.
2006-09-09 10:44:58 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Get tested by a doctor first to see if your testosterone levels are within normal ranges. Their are prescription patches and creams that you can buy legally. I have used AndroGel with very positive results. Very important to discuss testosterone replacement therapy with your doctor. Don't only rely on internet research.
2006-09-09 11:18:30 · answer #3 · answered by All_Dawgs_Go_To_Heaven 3 · 0⤊ 0⤋
first up how old are you? wild yam cream has the hormone precursors used in testosterone cream and will increase you level and it's not addictive
2016-03-27 04:20:10 · answer #4 · answered by ? 4 · 0⤊ 0⤋
Start lifting weights and push yourself really hard that gives you the grrrr you're after.
2006-09-09 10:23:08 · answer #5 · answered by Anonymous · 0⤊ 0⤋
healty diet, proper time of sleep hours, exercise everyday atleast u can sweat your body every morning then, take vit E atleast 400IU. board2box@yahoo.com
2006-09-09 15:53:21 · answer #6 · answered by Jed Alex R 3 · 0⤊ 0⤋
avoid mints. not only reduce testosterone but also cause infertility
2006-09-09 10:28:43 · answer #7 · answered by Nandan S 2 · 0⤊ 0⤋
Exercise to increase your blood circulation.
keep good rest.
haha talk about pusy, that's amazing
and u can try this www.a1libidus.com
2006-09-09 19:14:46 · answer #8 · answered by Guna b 1 · 0⤊ 0⤋
Exercise, my man, Exercise
2006-09-09 10:38:02 · answer #9 · answered by ydcman 2 · 0⤊ 0⤋
something that men neglect to think about is the amount of caffeinated drinks they have daily.
2006-09-09 10:17:45 · answer #10 · answered by nkmeeds 2 · 0⤊ 0⤋