The second ones will not only look better, but when wedges are out, they will transcend time. Otherwise you'll be wearing the wedges in 2026 and everyone will be like "omg, those are so outdated"
2006-09-09 09:02:40
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answer #1
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answered by Haley! 3
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I cant give you specific shoes but i can help you find what's best for you..
What kind of shoes are better for training? And for racing? For everyone at our clinics we recommend light weight shoes with thin soles. There is a certain philosophy behind this recommendation, which consists of several concepts:
1. The shoes should be light, so that their weight didn't deteriorate the feeling of the foot as a part of the leg. It means that the feeling of the foot wouldn't differ from the feeling of the whole leg, psychologically. Biomechanically it may affect the foot transfer in space and time: its speed, acceleration, and trajectory, which could all be deteriorated by heavy shoes. We can deliberately use heavy shoes for some special occasions of strength development, but not for a long time, and surely not permanently.
2. The shoes should have thin soles, with no cushioning at all. It reduces the weight, but this is not the main reason. First of all, it allows you to develop a very precise, refined feeling of interaction between the foot and the ground, while landing. Obviously, it is impossible to do this through a thick shoe sole. In a movement, when every hundredth of a second counts (the time of support in best runners is 0.15-0.20 sec.), the support time is a crucial thing for neuro-muscular coordination. When the signal for the foot to touch the ground reaches the muscles and makes them prepare for landing, it's already too late. And cushioning here is the factor which deteriorates timing and as a consequence, running technique, by increasing the time of support and due to this, loading of joints, ligaments, tendons, and muscles.
Second, a thick sole and cushioning increase the possibility of pronation or supination, if the runner has a tendency to it. Hence, it leads to injuries, and we'll talk about this separately.
Third, in Pose Method landing occurs on the ball of the foot, not on the heel, so the thick shoe heel structure doesn't make any sense. Even more, it reduces the freedom of the heel, and ankle movement and decreases the calf muscle stretching elasticity effect.
2006-09-09 16:01:20
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answer #2
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answered by johnzy_08 3
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the second 1
2006-09-09 15:49:51
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answer #3
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answered by Anonymous
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definetly the Knee-High Round-Toe Stacked Platform Heel Boots BLK 7
2006-09-09 15:51:46
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answer #4
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answered by s_nice 1
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I dislike both of them with pants tucked in but if they WEREN'T tucked in I LOVE #1.
2006-09-09 16:08:54
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answer #5
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answered by JoJo 1
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I think the Second One....If you are to tall for the heels...Then go for a diiferent type...But I think they would look great.
2006-09-09 15:57:18
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answer #6
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answered by Anonymous
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I dislike skinny jeans. Skinny jeans are the spawn of Satan. honey, unless your Gisele Bundchen you'll look like sh*t wearing them. Please, refrain. they were bad in the 80's, they're even worse now cause we should know better...
2006-09-09 15:50:00
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answer #7
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answered by cleo715 4
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The first boot.
2006-09-09 16:14:41
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answer #8
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answered by Doe * 1
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#2.
2006-09-09 19:59:39
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answer #9
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answered by AlliSon 3
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second one
2006-09-09 18:13:11
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answer #10
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answered by Sam 2
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