2006-09-09 08:42:13 · 23 answers · asked by Anonymous in Beauty & Style ➔ Skin & Body
The best thing to do is speak to a dermatologist.
2006-09-09 08:44:28 · answer #1 · answered by Cactus Dan 3 · 0⤊ 0⤋
The skin is a major body organ, though not seen as such as it appears to be just an outer surface. It is an organ of elimination, so toxins in the body directly affect the appearance of the skin.
Avoid alcohol, cigarettes, tea, coffee, fizzy sugary drinks, sugar, fatty foods, e-numbers, and processed foods in general. Read up on diet and nutrition and make sure you eat with your health as the first consideration, before convenience, taste, and fashion.
Keep your skin hydrated, as others have advised, by drinking plenty of fluids - water being the best.
Avoid over exposure to the sun, though exposure to light and air is natural and good for your skin.
Do not use an old fashioned CRT monitor on your computer as these ionise your face, making it like a magnet to dust.
Be very careful in your choice of cosmetics, cleansers, and lotions, as the manufacture of these is largely unregulated, and most contain toxic ingredients, which are absorbed through your skin. Don't use soap, and, in shower-gels, and shampoos, look-out for Sodium Laurel Sulphate, a cheap degreasing agent, which is especially bad.
If you do improve your diet, expect your skin to actually get worse for a while during the de-tox period.
2006-09-09 16:14:54 · answer #2 · answered by Anonymous · 0⤊ 0⤋
was it regulary, put lotion everyday, avoid overexposer to the sun. try smile as much as possible and do not touch ur face unless u are cleaning it or applying lotion.
drink water and go out into the light for vitamin d. vitamin e helps clear acne, blemishes and pimples. But most importantly, make sure u wash ur bed sheets, pillow covers and hair at least once a week!
2006-09-09 15:48:18 · answer #3 · answered by NTAH 1 · 0⤊ 0⤋
Drink two litres of bottled water a day, get a facial sauna, use high SPF suncream, eat a healthy diet, with lots of citrus fruit.
2006-09-09 15:44:41 · answer #4 · answered by Anonymous · 0⤊ 0⤋
My Grandma used to swear by 'cabbage water'??
Don't know if it works but, she was nearly 100 an not a spot insight ha,ha! Sounds disgusting tho!!
2006-09-13 12:46:50 · answer #5 · answered by andrew416285 2 · 0⤊ 0⤋
I know this may sound weird but mens seamon is one of the best things you can get to clear spots and blemishes.
2006-09-09 18:43:14 · answer #6 · answered by vicky l 2 · 0⤊ 0⤋
Soymilk and wash ur face two times a day. Use a foaming srub.
2006-09-09 15:54:54 · answer #7 · answered by sexy_azn 1 · 0⤊ 0⤋
Wash with natural soap (non perfumed) and hot.hot water - a lot whenever you go to the bathroom...easy and cheap
2006-09-09 15:45:00 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Invisiblity juice! XD
2006-09-09 15:47:47 · answer #9 · answered by Mr. Chicken 1 · 0⤊ 0⤋
cleanse tone and moisturise believe me it works and drink 2 litres of water a day try the clinique range
2006-09-09 16:47:26 · answer #10 · answered by lovely girl 2 · 0⤊ 0⤋