how can i gain weight in 15 days??

Question

please give me ideas that have really worked. no stupid answers please.

Answer 1

Gaining weight is not easy, you have to take all precautions and very systematic effort required to follow the process. As a profession I havn't doctrate but I can recommend few good links related to your querry. All the best for healthy weight gain please click below link:
http://nutrition.about.com/od/dietsformedicaldisorders/f/GainWeight.htm

Answer 2

Weight gain is a difficult thing as weight loss. I have seen people eat 5-6 times a day tummyfull with calorie rich content for 2-3 months with not even pound increase in weight.
It is not how much you eat but how much of it has your body retained /obsorbed. A normal person if he does not do any physical excercise and eats meat it would take him 18 hrs to fully digest it. But who keepts the food in tummy for 18 hrs. The point is most of the calorie rich food you have goes undigested.
The best way to gain good weight needs time. 15 days is too short time. Start a routine which includes physical excercise and good nutricious food. The excercise should burn the amount of calories you consumed only then your body will start gaining weight. Your excercises should include all sorts of workout.

ROME IS NOT BUILT IN ONE DAY

Answer 3

Eat starchy foods...I mean a lot of fatty stuff. Do no exercise. Just slouch in front of the TV and gorge on pizzas, burgers and areated drinks. U gain weight....but u will also bloat like a balloon.

Else take up weight training...build ur muscles.

Answer 4

i could never gain weight, always at 115lbs and im 5'5". but then after i graduated from high school i took a year off, from everything! anyway, i remeber going out to eat alot, my parents are divorced and i remember days when i would go out to eat lunch with dad then about 3 hour later go out to eat again with mom. in all, i was eating 5 square meals a day! i was also exercising, not much cardio, but a lot of weight lifting and i did bellydance. i went from 115 to 135 within a month.
so, eat eat fatty rich food, like at resturants, eat six square meals a day, and lift weights
that will definatly do it!!

Answer 5

Eat that is healthy and is full of proteins as well as carbohydrates. Stay mentally fit and peaceful. Being healthy dosent depends on wht u eat it also depends on wheather ur in a happy state or are full with tension bcoz in a bad phase anythin no matter wht u eat will never show its effect .so keep smiling

Answer 6

dont forget to eat 4-6 bananas per day.
donot drink water before ur dinner/lunch.drink a lot of water after dinner/lunch.this will help u gain weight.
sleep for 8 hrs in night and also sleep for 2 hrs after ur lunch.
everyday without fail drink milk in breakfast.

Answer 7

To gain weight is very simple just eat 4 to 5 times daily. it will defenately increase ur weight .

Answer 8

Take a bowl full of chopped mix fruit add 1 cup fresh cream and sugar just mix them and have it . u have to eat 4-5 times the same quantity of the fruit salad. you also add lots of butter and meat in your meal. do some exercises to digest the food. it will definitely works for u. best of luck.

Answer 9

healthiest way to Gain weight is eat more banannas, Milk and some health carbs like Flax Seed and have a Multivitamin daily, if you liek eggs, Egg White is your best option too :)

Answer 10

calculate ur BMI (u can go to seventeen.com to do this) then eat however many more calories a day it suggests. i have the same problem of wanting to gain weight and this helps