2006-09-08 19:17:01 · 4 answers · asked by Anonymous in Health ➔ Men's Health
Don't smoke
Drink in moderation
Exercise
Laugh
Love
2006-09-08 19:21:12 · answer #1 · answered by AZLUV 2 · 0⤊ 0⤋
Encyclopedia of Natural Medicine goes into some significant detail on how to follow a healthy diet and life style and build up your health and immunity.
2006-09-08 21:45:46 · answer #2 · answered by Mad Roy 6 · 0⤊ 0⤋
Too vague a question. The usual exercise, drink water, no soda, junk food or tobacco and alcohol. Eat lots of fruit and veggies. Little meat. More beans, legumes and whole wheat bread. You may need a different diet that someone else so it's hard to answer. good luck.
2006-09-08 19:24:10 · answer #3 · answered by MISS-MARY 6 · 0⤊ 0⤋
Get a pet it reduces high blood pressure and the chance of heart attacks.
2006-09-08 19:29:06 · answer #4 · answered by Anonymous · 0⤊ 0⤋