2006-09-08 16:02:00 · 4 answers · asked by Morgan 3 in Health ➔ Alternative Medicine
There have been some limited small studies that suggest that eating a reasonable amount of walnuts is good for you and may lower cholesterol. See Food; Your Miracle Medicine by Jean Carper for a really good discussion of diet and cholesterol.
2006-09-08 16:13:21 · answer #1 · answered by Mad Roy 6 · 1⤊ 0⤋
If maximum of your loved ones has extreme triglycerides, then it seems such as you have genetic extreme ldl cholesterol. regrettably this suggests which you merely drew awful taking part in cards contained in the genetic lottery. it extremely is an impressive fantasy that nutritional fat impacts blood ldl cholesterol. in reality, it extremely is carbohydrates that impact triglycerides in specific. many human beings ingesting low carb diets see great advancements of their triglyceride tiers. you could desire to try this out and notice if it works for you.i'm on a low carb extreme fat weight loss application. No starches of any form, so no bread, potatoes, rice, pasta, noodles and so on. No sugars and limited intake of fruit. i do no longer shrink fat in any respect. My triglycerides are fifty two and my different lipids are optimal or ordinary. you haven't any longer something to lose via attempting it out.
2016-09-30 12:08:04 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Nuts have a lot of fat. I'm not so sure about balencing cholesterol, but fat does not help.
2006-09-08 16:04:23 · answer #3 · answered by Anonymous · 0⤊ 1⤋
peanuts!....they are excellent for that
2006-09-08 16:06:00 · answer #4 · answered by JTB 4 · 0⤊ 0⤋